Portrait of bearded young man doctor holding white mask

Undoing Medical Myths: Lies My Doctor Told Me

Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole Read More
Patio herb garden

Meet the Age-Defying Spices of Sardinia, Italy

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. Read More
set organic pork chop steaks over dark background wood and rustic steel, close up top view vertical

Enjoy the Benefits and Pleasure of Pork with a World of Recipes

Pork has had to overcome a bit of a bad Read More
Lamb steaks with rosemary sweet potatoes

Spices Are an Integral Part of Lebanese Cuisine

I met chef Mike Elmachtoub when someone recommended his catering company to me. I called Urban Crunch Meal Prep Read More
Soft batch Chocolate Chip Cookies.

Guilt-Free Chocolate Date Quinoa Cookies

Need a delicious treat without all of the guilt? This gluten-free, date-sweetened recipe offers a fun way to use leftover cooked quinoa and Read More
scrubspromo

Natural Recipes for Clean Skin Exfoliation

It’s no surprise that skin, the body’s largest organ, requires regular maintenance to be its healthiest—but Read More
Woman wearing face mask decorated with flowers. Stylish handmade cotton mask. Spring blossom garden

The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The Read More
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What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.