Try These Top 5 Oils for More Energy

As the seasons change and the days get shorter again, it’s critical to assess ways to increase Read More

Savory to Sweet: My Travels with Breakfast

In my casual observation, there are two kinds of breakfasts: sweet and savory. Sometimes Read More

Finding Uni — My Search for Sea Urchin

I love sea urchin. The Japanese refer to these spiky colorful sea creatures as uni. When the round Read More

The Everyday Secrets of CBD Oil

Meet CBD, nature’s greatest plant medicine. Cannabidiol (CBD) oil is quickly becoming one of the biggest Read More

Mind-Bending Mint: It Does the Brain & Body Good!

If you ask me, mint makes just about everything taste better. It also delivers some impressive benefits: Digestion: Read More

IP-6: Include This High Grade Fiber To Fight Disease

You may be eating it every day in the foods you love and not be aware that you’re getting one Read More

Grain-Free Avocado Sweet Potato Cake Bites

We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sweet Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.