Take a Dip into These Aiolis from Around the World

An aioli is a French dipping sauce, a garlicky mayonnaise, that works wonderfully well whether you’re Read More

Understanding the Yin and Yang of Chinese Spices

This massive region is home to a large variety of unique cuisines, but there are a few common themes seen throughout. One focus of Chinese culture is living a balanced life, which means foods Read More

Dr. Gupta Is on a Mission To Help You Keep Sharp

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Sanjay Read More

Well-Traveled Salad Dressings and Marinades

As the summer heats up, quick salads and meals inspire my Read More

Mediterranean Superfoods Are Health Heroes

You have probably heard of the Mediterranean Diet. Besides conjuring visions of sipping chilled prosecco overlooking a sparkling sea, this way of cooking and eating Read More

Latin Flavors Spice Up the Foods of South America

[caption id="attachment_30305" align="alignnone" width="640"] Brazilin Chocolate Brigadeiro[/caption] Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we take a look at the flavors of South America as part of our new series on the world of foods Read More

Beautiful Bounty: The Stone Fruits of Summer

It’s so easy to eat well in summer! I get inspired every time I walk through a farmer’s market or even the produce section Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.