Growing Bolder Rather Than Older

Remember when you were a kid and your parents, or some older relative, teacher, neighbor, etc, told you to “act your age” when you were just enjoying Read More

Wrong Vegetable Oil Increases Heart Attack Risk

Heart attack rates peaked in the United States in 1968. In this era, it was not unusual for a man under age 60 to die Read More

So, How Old Are You?

As a doctor who’s actively involved in anti-aging medicine research and do-able anti-aging techniques for my patients, I’m always interested in helping my Read More

Preventing and Slowing Parkinson’s Disease

Parkinson's disease has burst into the public consciousness in recent years. It is a neurodegenerative Read More

How To Die Young at a Ripe Old Age

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry Read More

Emotional Distress Can Cause Premature Aging

Several studies have shown that the chronic stress or a stress Read More

Leafy Greens Can Help Memory

Losing your memory? Then you may want to make a simple, healthy adjustment to your diet: add more leafy greens. Why? Because a recent study found that eating Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.