-
-
-
About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
-
-
News
-
-
Ramp Up Flavor With This Guide to Good-for-You Grains
Cultivating grains READ MORE -
-
-
Age Not Always a Barrier for Surgery
Irwin Weiner felt so READ MORE -
How Can I Lose Weight?
Ah, it’s the READ MORE -
-
Author Archives: Dr. Mark Rosenberg
Save Your Eyes with Collagen
Anti-Aging Medicine wouldn’t be complete without proper respect being given to this behind-the-scenes amazing nutrient that literally helps hold your entire body together – collagen. It is the second most common substance in your body next to water. Not only … Continue reading
Posted in Anti-aging, inside sidebar
Tagged collagen, natural collagen, recipes for collagen
Comments Off on Save Your Eyes with Collagen
This Vitamin Improves Blood Flow in Summer Heat
Now that you’re older, are you having a hard time tolerating summer heat? Especially when the humidity is high? Well, a new study shows that supplementing with a certain vitamin may be what you need to feel better in summer … Continue reading
Posted in Anti-aging, food, Health
Tagged anti-aging, folic acid
Comments Off on This Vitamin Improves Blood Flow in Summer Heat
The Healthy Benefits Of a Variety Of Teas
In the past few years, many of my patients have begun adding a variety of teas to their daily routine and I couldn’t be happier. As I tell my patients, various teas have been used in Eastern medicine for the … Continue reading
Posted in Health, sidebar news
Tagged black tea, chamomile, cinnamon, elderflower. thyme, ginger, green tea, hibiscus, licorice, Oolong, peppermint, Pu-Erh, Red Rooibos, St. John’s Wort, tea, white tea
Comments Off on The Healthy Benefits Of a Variety Of Teas
Dark Chocolate Fights UV Damage
Posted in food, Health
Tagged dark chocolate, health
Comments Off on Dark Chocolate Fights UV Damage
Good Dental Care Ensures Overall Health!
At the start of a new year my patients invariably ask me what things they can do to keep themselves healthy. One
How To Prevent Age-Related Eye Disease
Once we pass the age of 40, we become prone to developing certain vision related conditions like cataracts and possibly macular degeneration. However, as I tell my patients, become proactive now to protect your vision! First, let me explain a … Continue reading
Posted in Anti-aging, inside sidebar
Tagged anti-aging, eye care
Comments Off on How To Prevent Age-Related Eye Disease
Raw Food Recipes That Taste Good Too!
If you’ve thought about becoming a raw foodist, you might be interested in knowing more about how raw foods are prepared and what constitutes a raw food diet. Basically the principle behind eating raw foods is that uncooked and unprocessed … Continue reading
Research Proves It – Chocolate Helps Prevent Stroke
Let’s face it. Many of us love chocolate. Yet, we may have reserved it as a once in a while treat because it has traditionally fallen into the “bad choice” category of sweets. With the results of recent research coming out of … Continue reading
Posted in food, inside sidebar
Tagged chocolate, food, health
Comments Off on Research Proves It – Chocolate Helps Prevent Stroke
Eating Healthy All Winter
What is the easiest way to get in shape for your summer vacation? It’s eating healthy during the cold winter months and skipping the beach-body crash diets of years past. As soon as temperatures start rising, I see patients trying … Continue reading
Stress, Heart Health and the Holidays
At this time of year with several big holidays approaching, like many of my patients, you may feel overwhelmed with too much to do and are starting to feel cranky and out of sorts. Along with all the usual responsibilities … Continue reading
