Lemongrass: A Stalk to Remember

Lemongrass, a plant native to India and Southeast Asia, looks like stiff grass stalks (it really is a grass!), but it smells and tastes a bit like lemon or lime. The stalks, which can reach five feet in height, also grow in Australia, Africa, and the United States. The oil from lemongrass is READ MORE

Trust Your Gut: The Mind-Gut Connection

The mind-gut connection: What is it and how did it evolve? Chances are, at some point...
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Can Feverfew Help Migraine Sufferers?

By Ginger Hultin, MS RDN CSO If you are starting to see wild flowers bloom that look in s...
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Wild Boar Kebab

Crab-Mango Cocktail

Baobab Butter Squares

The Public Isn’t Getting Knowledge of Toxic Chemicals

In an unusual move, the Environmental Protection Agency’s inspector general issued an emergency alert to...
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How This Breathing Exercise Slashes Blood Pressure

Could working out five minutes a day, without lifting a single weight or jogging a single step, reduce y...
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Ooh, La La! FoodTrients Team Visits Paris

Grace O and some members of the FoodTrients team just returned from a whirlw...
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The Essential Guide to Oils and Aromatherapy

Looking for books on essential oils and aromatherapy? Completely updated, the best b...
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The Uncomfortable Truth About Gluten-Free Food

The gluten-free diet has been widely adopted by people that don’t have celiac disease or gluten intoleran...
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4 Spring Veggies Sprouting in Stores Now

Spring is here and we’re celebrating all of the fresh produce that’s arriving in stores now. Four veggies to look ...
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Why We All Need FoodTrients

Defy aging with every bite of Grace O’s recipes from FoodTrients. From exotic ingredients from around the world to familiar food favorites, Grace O’s recipe ...
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