Annatto Seeds Pack a Powerful Punch of Vitamins

Many people have never heard of annatto, also called achiote. The closest most of us in North America have come to this tiny seed that grows in Central America, South America, and the Caribbean is cheddar cheese. Annatto is used to color the naturally white cheddar a READ MORE

Spices of the World: Ikaria, Greece

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. T...
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Insulin Resistance: Why We Get Sick?

We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, he...
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Wild Boar Kebab

Crab-Mango Cocktail

Baobab Butter Squares

Celebrating Chinese New Year 2021 with a Difference

Chinese New Year is a very important holiday for me. Although I was born and raised in Southeast Asia, my fat...
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Grain-Free Avocado Sweet Potato Cake Bites

We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sw...
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3 Simple Ways To Upgrade Your Hot Chocolate

Can’t get to your favorite café? Elevate a powdered hot chocolate packet with these effortl...
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Guilt-Free Chocolate Date Quinoa Cookies

Need a delicious treat without all of the guilt? This gluten-free, date-sweetened recipe offers a fun ...
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Try Some Different Meats: Are You Game for Game?

It’s 2021, a new year and time to try something new — game! Don’t knock it till you’ve tasted some of these recip...
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My Sweet Chocolate: Cheers to Your Health

Almost everyone loves chocolate. On my travels through France I saw the most beautiful Parisian truffles—l...
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Why We All Need FoodTrients

Defy aging with every bite of Grace O’s recipes from FoodTrients. From exotic ingredients from around the world to familiar food favorites, Grace O’s recipe ...
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