How To Get Your Body in MINT Condition

Pumpkin spice may be the seasonal flavor du jour (or du decade!), but there are several science-backed reasons why peppermint Read More

Want To Know the Top 50 Foods for Fertility?

Foods fuel the body in so many ways and Read More

Wrong Vegetable Oil Increases Heart Attack Risk

Heart attack rates peaked in the United States in 1968. In this era, it was not unusual for a man under age 60 to die Read More

Lemon Balm Is the ‘Bomb’ for Stress

Stress comes in so many forms and affects the body in different ways. There’s emotional stress, schedule Read More

The Everyday Diet Secret Is Out

By now we know that what we eat makes a huge difference in our health. If I told you that there is one Read More

Try a One-Week Low-Carb Meal Plan

Cutting back on carbohydrate-dense foods may help control blood sugar and weight. This seven-day Read More

Don’t Let Your Sleep Get Shorter As Summer Gets Longer

Summer is a time of abundance, everything from fresh vegetables in your garden to long hours of sunshine. The abundance of Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.