Sample the Spicy, Vibrant, and Bold Spices of Korea

Korean cuisine features rice, soup or stew, and vegetables as culinary staples. Foods are commonly steamed, braised, and stir-fried. Korean Read More

Some Sweet News for Paleo Dieters

By Jenny Ivy As the name suggests, Paleo diets generally fall in line with rules governing a prehistoric, or Paleolithic, lifestyle. In other Read More

Avocados Bring New Take on Potato Salad

Why do we love Avocados?  Let us count the ways! They’re a great source of fiber, delivering between 11 and 17 grams per fruit. They contain more potassium than bananas, and potassium Read More

Healing Benefits of Burdock Root

A popular culinary herb and traditional healing medicine alike, burdock is an ancient plant with modern day trends worthy of our attention. Now incorporated Read More

The Unique Spices of Iceland and Scandinavia

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This Read More

Mining the Herbal Medicine Chest in Your Kitchen

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, Read More

4 Gluten-Free BBQ Tips For the Summer!

It’s summertime and in this household that means one thing: barbeque season. We can’t wait until the weather Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.