IP-6: Include This High Grade Fiber To Fight Disease

You may be eating it every day in the foods you love and not be aware that you’re getting one Read More

Grain-Free Avocado Sweet Potato Cake Bites

We love this recipe because we can sneak healthy fats from avocado plus fiber and antioxidants from sweet Read More

Fuel Your Brain with the Right Foods

What does food have to do with brain health? Everything. Psychiatrists ask a lot of specific questions to evaluate patients, but they never Read More

Summer Health 101

Summer is finally upon us! And with it, of course, comes the sun. For many of us, lots of it. If you're making Read More

Magnesium Is Crucial Mineral for Health

Magnesium is a mineral gaining a lot of attention lately and for good reason. Involved in hundreds of processes in Read More

4 Gluten-Free BBQ Tips For the Summer!

It’s summertime and in this household that means one thing: barbeque season. We can’t wait until the weather Read More

Relax with Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.