Oregano Is a Spice for All Seasons

Oregano is a common spice you likely have in your kitchen for seasoning savory Italian or Read More

4 Health Tips to Try This Summer

Summer is here. Are you and your body prepared for it? As much as you may Read More

Do You Have Trouble Swallowing?

Sometimes I’ll see patients with the complaint that they’re having trouble swallowing, or a sensation that food is getting stuck in their Read More

Pycnogenol: A New Hero in Supplements?

Interested in an extract packed with anti-inflammatory, antioxidant, immune-boosting, cardiovascular protecting benefits? Have you ever heard of pycnogenol? If not, you should learn about this Read More

4 Gluten-Free BBQ Tips For the Summer!

It’s summertime and in this household that means one thing: barbeque season. We can’t wait until the weather Read More

The Incredibly Bountiful Benefits of Basil

Basil is a common, fragrant herb that may be growing in your garden or windowsill right now but did you know that it has also Read More

How Sweet It Is! Eleven Low Sugar Fruits

If you're watching your carbohydrate intake, some fruit choices may be better than others. "Some fruits are similar Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.