6 Habits for Women’s Health

Knowledge is power when it comes to the leading women’s health issues, such as heart disease, breast cancer and infertility. Read More

Reap The Health Benefits Of Tiny Marine Plants

Lately, several of my patients have asked me what I think about adding marine phytoplankton – tiny sea Read More

You May Be Causing Your Low Immunity

Do you know that your body is equipped with an incredible defense mechanism known as your Read More

7 Delicious Gluten-Free Slow Cooker Recipes

Gluten-free eating and cooking can be difficult, and once it gets cold outside, your options are even more Read More

The Top 50 Foods To Help Fight Diabetes

Need help fighting Diabetes? The good news is that diet plays a major role in positively affecting health outcomes with this disease. Read More

Garam Masala: A Spice Blend with Benefits

Traditional spice blends like garam masala contain a variety of health properties in addition to being a seasoning for many dishes. There’s Read More

Heartburn Versus Acid Reflux- Which Do You Have?

When my patients come in complaining of getting burning chest pain after eating spicy food, or burping up Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.