10 Top Herbs To Support Your Liver

Liver disease is more common than you may realize and has many negative health effects to be aware of. In the United States, about 4.5 million adults live with chronic liver disease Read More

Warm It Up with Hearty Winter Vegetables

It’s that time of year when the sun sinks too early and you’re ready to light a fire, or at least scented candles. While we might think longingly back on summer and its exuberant offerings Read More

The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The good news is that diet plays a major role in supporting your Read More

Eating Healthy All Winter

What is the easiest way to get in shape for your summer vacation? It’s eating healthy during the cold winter months and skipping the beach-body Read More

Holiday Fun With Sensible Drinking

It’s the holidays again and with them come all those holiday office parties, family get-togethers, and meeting friends Read More

3 Holiday Spices with Health Benefits

The fall and winter holidays are filled with traditional foods and dishes from cultures around the world and some of the most commonly used seasonings aren’t even native to North America. Read More

What’s the Menu for Aging Better? The Pegan Diet

Functional medicine practitioner Mark Hyman, M.D., dedicates his new book, The Pegan Diet: 21 Practical Principles for Reclaiming Your Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.