Healing Benefits of Burdock Root

A popular culinary herb and traditional healing medicine alike, burdock is an ancient plant with modern day trends worthy of our attention. Now incorporated Read More

How Many Hours of Sleep Do You Really Need?

I have a retired 64 year-old patient, I’ll call him Bob, who tells me that he never sleeps more than 5-6 Read More

Inflammation: How To Reset Your System

More than 60 percent of American adults have a chronic disease, and 40 percent have two or more chronic disease. Someone has a Read More

New Findings On The Calcium Supplement Controversy

If you've been taking calcium supplements as prevention against osteoporosis and then quit because of the concerning findings of previous studies – you may Read More

Foods That Help Balance Your Hormones

Healthy whole foods offering a rich and concentrated source of vitamins, minerals and antioxidants Read More

Relax! It’s Time for Lavender

Most people agree that lavender smells lovely and aids in relaxation but did you know that it  has a long history of medicinal, relaxing and anxiety-relieving properties? Read More

Our Top 10 List of Life-Extending Herbs

Herbs have been used in traditional and folk medicines for centuries for treating illness. People throughout the ages also had something on their minds that Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.