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                      Anti-inflammatory icon

                      Anti-Inflammatory

                      Reduces problematic, chronic inflammation throughout the body, helping the body age gracefully while lowering the risk of diseases and infections.
                      Antioxidant icon

                      Antioxidant

                      Prevents and repairs oxidative damage to cells caused by free radicals
                      Beauty icon

                      Beauty

                      Promotes vibrant skin and hair and helps keep eyes healthy
                      Detox icon

                      Detox

                      Supports the body’s natural detoxification systems including liver function and health
                      Disease Prevention icon

                      Disease Prevention

                      Reduces risk factors for common degenerative and age-related diseases (like cancer and diabetes)
                      Gut Health icon

                      Gut Health

                      Encourages healthy digestion and a vibrant community of microbes in the gut
                      Immunity Boosting icon

                      Immunity Boosters

                      Supports the body’s resistance to infection and strengthens immune vigilance and response. Includes anti-bacterials.
                      Mind icon

                      Mind

                      Improves mood, memory, and focus
                      Strength icon

                      Strength

                      Protects bone density and joints, and helps repair and build tissue in muscles

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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