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It’s a Philosophy
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What Foods Can Help Improve Your Mind?
What foods can you eat to improve your mind? Watch the video to find out.
Learn more about brain-boosting foods in these articles:
MIND Diet Could Help Prevent Dementia
Diet for the Mind Fights Memory Loss
Buy our new cookbook, Anti-Aging Dishes From Around the World, to find Mind-enhancing recipes like
Brain-Boosting Berbere African Spice Mix
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.