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                      Blueberry Upside-Down Cake

                      Published by Grace O

                      Mind iconBeauty icon

                      Serves 10–12

                      Ingredients

                      ½ cup (1 stick) unsalted butter
                      ½ cup light-brown sugar
                      2 cups fresh blueberries or other seasonal fruit
                      1 cup gluten-free or regular baking flour
                      ½ cup almond flour
                      ½ cup coconut flour
                      1 Tbs. baking powder
                      1 tsp. salt or salt substitute
                      1½ cups Xylitol or sugar
                      1 cup cubed and slightly softened unsalted butter
                      2 tsp. vanilla extract
                      4 large eggs (organic, free-range, or Omega-3-enriched), separated
                      ¾ cup plain yogurt

                      Procedure

                      Preheat the oven to 350 degrees.
                      Make the topping: In a saucepan or 10-inch cast-iron skillet, melt the butter over medium heat. Add the sugar, stir, and cook for 2–3 minutes or until well mixed.
                      Pour the mixture into a 10-inch round cake pan (or leave in skillet if oven-proof) and spread evenly with a spatula.
                      Lay the fresh fruit over the mixture evenly and set the pan aside.
                      Make the cake batter: In a large mixing bowl, mix the flours, baking powder, and salt and set aside. In a stand mixer with paddle attachment, beat the xylitol or sugar and butter until fluffy. Mix in the vanilla extract. Blend in the eggs one at a time. Gradually add the flour mixture and blend thoroughly. Slowly fold in the yogurt.
                      Spoon the batter evenly over the fruit in the pan and bake on the middle oven rack at 350 degrees for 40–45 minutes or until a toothpick inserted in the center comes out clean.
                      Allow to cool for 10–15 minutes. Run a knife along the inside the edge of the cake pan while it is still warm to loosen it.
                      Cover the cake pan with a plate or large tray and turn it upside-down to invert the cake onto the plate.
                      Chef’s Note: If you’re using another type of fruit, be sure to peel, slice, and de-seed it if needed. The slices should be about ¼-inch thick.

                       

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                      Grace O
                      Grace O
                      GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of two award-winning cookbooks – The Age Gracefully Cookbook and The Age Beautifully Cookbook, which recently won the National award for Innovation from the Gourmand World Cookbook Awards. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry. Visit FoodTrients.com to learn more. Email us at info@foodtrients.com

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                      FoodTrients Trademark™ and copyright © 2011-2022 Triple G Enterprises. I Terms and Conditions I Privacy

                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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