Strawberries are one of the most popular berries in the world, and they are also one of the top superfoods when it comes to fighting a vast array of diseases and health issues. Learn more, plus recipes.
Avocados contain more potassium than bananas. Potassium is important for regulating blood pressure, which can help prevent strokes and heart attacks. Learn more, plus recipes.
Strawberries are very high in vitamin C, a known immunity booster. Try this strawberry-yogurt smoothie it has probiotics which keep the good bacteria in your intestines flourishing. Learn more, plus recipes.
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.