Strawberries are one of the most popular berries in the world, and they are also one of the top superfoods when it comes to fighting a vast array of diseases and health issues. Learn more, plus recipes.
Avocados contain more potassium than bananas. Potassium is important for regulating blood pressure, which can help prevent strokes and heart attacks. Learn more, plus recipes.
Strawberries are very high in vitamin C, a known immunity booster. Try this strawberry-yogurt smoothie it has probiotics which keep the good bacteria in your intestines flourishing. Learn more, plus recipes.