May 16, 2017

Sweet Potato Nachos Shine as Appetizer

Next time you’re looking for a tasty snack or hors d’oeuvre, you might want to try a fun and healthier take on nachos. This recipe will make you the star of any occasion, and it’s GF and vegetarian. Sweet potatoes are a great source for vitamin A, potassium and fiber. Black beans provide protein and fiber, as well as key nutrients such as zinc and folate. For extra protein, add ½ pound fully cooked, 100-percent-grass-fed ground beef. Ingredients: ½ tsp. salt 2 tsp. ground cumin 2 tsp. chili powder 1 pound sweet potatoes (peeled and sliced lengthwise ¼-inch thick – about […]
September 3, 2016

Is Jackfruit the New Vegan Meat Alternative?

By Jenna Blumenfeld If you’re walking through a forest in Southeast Asia, look up. Chances are good that you’ll spot a massive, green-yellow orb
December 16, 2014

The Vegetarian Omega-3 Solution

Vegetarians are onto something. Not only do they have lower rates of heart disease and cancer, but they also tend to be slimmer than their