October 2, 2018

Seven Ways To Help Avoid Dementia

Watch your weight Among the biggest risk factors for dementia are diabetes and mid-life obesity, which can double your chances of dementia at a later age. Links have also been found between elevated blood pressure, high cholesterol levels and the risk of dementia, although these are not conclusive. Monitoring your weight and cardiovascular health in middle age could greatly reduce your likelihood of dementia. Don’t smoke The brain may be affected by the long-term consequences of heavy smoking. Scientists have found smoking to increase the risk of cognitive decline in old age, with one study showing that middle-aged people who smoked more […]
March 13, 2018

Alcohol Use Biggest Risk Factor For Dementia

Alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset dementia. This according to a nationwide observational study, published in The Lancet Public Health journal, of over one million adults diagnosed with dementia in France. This study looked specifically at the effect of alcohol use disorders, and included people who had been diagnosed with mental and behavioural disorders or chronic diseases that were attributable to chronic harmful use of alcohol. Of the 57,000 cases of early-onset dementia (before the age of 65), the majority (57%) were related to chronic heavy drinking. The World Health […]
December 17, 2017

MIND Diet Could Help Prevent Dementia

Dementia is one of the most dangerous and distressing conditions anyone can face in their lives. It is a chronic or persistent disorder of the mental processes, caused by brain disease or injury, and marked by memory disorders, personality changes, and impaired reasoning. According to a previous report, almost 47 million people are living with dementia around the world with 4.1 million of them living in India. There are more than 9.9 million new cases of dementia diagnosed each year worldwide, implying one new case every 3.2 seconds. People are twice as afraid of losing their cognitive skills as they […]
October 17, 2017

Switching To A Healthier Diet May Ward Off Dementia

Managing one’s lifestyle factors including smoking, hypertension and depression could prevent one-third of the world’s dementia cases, a study said. The findings showed that better management of nine risk factors in early, mid and late life could reduce the increased likelihood of developing dementia in about 35 percent cases, health news reported. ‘The potential magnitude of the effect on dementia of reducing these risk factors is larger than we could ever imagine the effect that current, experimental medications could have,’ said Lon Schneider, Professor at the University of Southern California. ‘Mitigating risk factors provides us a powerful way to reduce the global […]
November 29, 2015

Will Drinking Champagne Prevent Dementia?

Three glasses of champagne a day can prevent dementia, claimed news stories last week. Enough to make anyone crack open the Cristal. The reports were based on a study from the University of Reading that was carried out three years ago but resurfaced last week via social media. The researchers found that drinking champagne improved spatial memory – the ability to navigate to wherever you want to go (for example, getting home after the pub). Champagne contains chardonnay mixed with pinot noir and pinot meunier, two black grapes that contain phenolic acids, which are thought to reduce inflammation and may […]