This classic French spice mix is made from herbs that grow readily in the Provence region. Use it to season meat, poultry, fish, vegetables and egg dishes.
Health Benefits: Fennel seeds have a powerful anti-cancer compound called anethole. Rosemary contains eucalyptol, an anti-inflammatory compound that breaks down mucus, and helps support for lung function when used topically.
Yields about 1/3 cup
1 tsp. each:
Dried lavender (optional)
1 Tbs. each:
Mix together and store in an airtight glass jar in a cool, dark place.