Summertime Grilled Chicken

Summertime Grilled Chicken

This Mexican-inspired dish just screams “summer!” The chicken is marinated in my Honey-Lime Dressing, grilled, and paired with my refreshing Strawberry-Avocado Relish for an immunity boost, a dose of antioxidants, and detoxifying support. Serve with corn on the cob or tortillas. 

SERVES 2

3-4 boneless, skinless chicken breasts
1 recipe Honey-Lime Dressing
1 recipe Strawberry-Avocado Relish

1. Marinate the chicken breasts in the Honey-Lime Dressing in the refrigerator for at least 4 hours. The easiest way to ensure that the marinade coats the chicken evenly is to put both in a resealable plastic bag and squeeze the air our before sealing.
2. Remove chicken, reserving marinade. Prepare grill.
3. Grill the chicken breasts over medium-high heat until they are no longer pink the middle, about 8-10 minutes per side. Baste with the reserved marinade while cooking.
4. To serve, arrange the chicken breasts on plates and spoon Strawberry-Avocado Relish over them.

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Allicin
Anthocyanins
Catechins
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Vitamin C
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About FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and FoodTrients.com. foodtrients.com
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