63 results found for: Alzheimer\'s

5 Ways Mushrooms Support Your Health

Did you know that many mushrooms — some that you can find in the grocery store and others that come in medicinal/capsule form

Most of Us Will Age Normally

Memory declines as we age, but most people will never experience the severe neuronal loss of dementia. “The Aging, Demographics and Memory Study” on the prevalence of dementia concluded that 13.9 percent of the U.S. population over the age of 71 has some form of dementia, with Alzheimer’s disease accounting for just less than 10 percent, says brain researcher Carol Barnes. “That means 86 percent of us age normally.” The likelihood of dementia increase as people age, hitting 1 in 3 by age 85. Barnes, director of the University of Arizona’s Mc-Knight Brain Institute, has studied the aging brain for […]

100 year birthday

Rules for Living Longer

When it comes to age, most everyone desires to hit triple digits — 100 and more. Who wouldn’t want to join the centenarian club? Luckily for seniors living in the 21st century, it’s now easier for you to reach your 100th birthday today than ever before — if you take care of your health and follow experts’ advice. According to Science magazine, with the currently expanding life spans of modern man, all it would take for the average life span to reach 99 years is the elimination of heart disease, cancer and diabetes. Dr. Chris Matsko, coauthor of How to Live […]

Fight MS with Cappuccino?

Could coffee help stave off multiple sclerosis? A new international study suggests it might. “Caffeine intake has been associated with a reduced risk of Parkinson’s and Alzheimer’s diseases,” the study’s lead author Ellen Mowry of the Johns Hopkins University School of Medicine told Medicalxpress.com. “Our study shows that coffee intake may also protect against MS, supporting the idea that the drug may have protective effects for the brain,” she said. Findings of the U.S. and Swedish study were released ahead of the American Academy of Neurology annual meeting inWashington, D.C. Researchers compared more than 1,000 MS patients to a similar […]

Lemon Balm Is the ‘Bomb’ for Stress

Stress comes in so many forms and affects the body in different ways. There’s emotional stress, schedule or time-related stress, work or school related pressure, and even stress on the body from environmental toxins or other damage. A lot of this is unavoidable – it’s part of daily life – and the body has ways to adapt to it but if stress builds up, it can lead to disease, inflammation and unbalanced hormones. There are ways to help the body naturally adapt to stress in all forms and the powerful herb lemon balm has been used for centuries for this […]

Counting Calories Could Prevent Diseases

Research presented on February 11, 2019 at FAPESP (São Paulo Research Foundation) Week London supports the potential for calorie restriction to protect against several diseases. The studies were conducted under the auspices of the Center for Research on Redox Processes in Biomedicine, which is funded by FAPESP. “We are looking at how changes to the diet affect metabolism and how that ends up changing the odds of having diseases associated with aging,” commented researcher Alicia Kowaltowski, of the University of São Paulo. In one experiment, a group of mice was allowed to consume as much food as they desired, and the number […]

Genius Foods Can Make You Smarter, More Productive

LOS ANGELES (January 15, 2019)–Max Lugavere has always been interested in nutrition, but it wasn’t until his mother started showing the early signs of dementia that he started researching the link between food and the brain. “After the trauma of her diagnosis and seeing the way cases like hers are treated in the top neurology departments in the U.S., I became laser-focused on learning how food affects cognition,” says Lugavere.  “What shocked me was finding that often, changes begin in the brain decades before the first symptom. I decided to use my platform to educate others on how powerful their […]

Is A High Carb Diet Good For Older Brains?

Research published in the November 20, 2018 issue of Cell Reports suggests a potential benefit for a diet low in protein and high in complex carbohydrates in older individuals. Acting on the findings of a study conducted in 2015 at the University of Sydney’s Charles Perkins Centre which revealed that a low-protein, high- carbohydrate diet was as effective as a calorie restricted diet in regard to extending the life of mice, Professor of Geriatric Medicine David G. Le Couteur and colleagues evaluated the effects of three unrestricted low-protein, high-carbohydrate diets and a control diet on the brain’s hippocampus, which is an area involved in […]

Slash Chronic Disease Risk with LYCOPENE

You probably know that a steady intake of food-based antioxidants is important to protecting your DNA

Got Milk Thistle? It Does the Body (and Liver) Good

Milk thistle, a liver cleansing herb, was so important to early American settlers that colonists brought it over from Europe as part of their traditional medicine supply. Milk thistle grows throughout the world – in Africa, Australia, Asia, the U.S. and South America. The mature plant boasts identifiable bright purple flowers. Milk thistle is also commonly called silymarin because of the health-promoting antioxidants, particularly silybin.  It really is a tonic for the liver and is used to treat toxic liver damage caused by alcohol, chemicals and even chemotherapy. It has been used in ancient medicine and among herbalists to treat […]