Foods To Help You Lose Weight

It may seem counterintuitive that eating certain foods can support weight loss but studies have shown a link between some types of foods and better Read More

Oprah’s Asking: What Happened to You? New Book Helps Explain

This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or Read More

Flavors of Spain Will Spice Up Your Health

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we take a look Read More

Just Move: New Approach To Fitness After 50

LOS ANGELES, Calif (December 17, 2017)You can’t help getting older, but you don’t have to get old. Exercise is the one anti-aging Read More

EWG Releases Dirty Dozen 2021 Pesticide Guide

Collard and mustard greens join kale among the most pesticide-contaminated fresh produce on the Environmental Working Group’s 2021 Dirty Dozen™ list. For Read More

Good Dental Care Ensures Overall Health!

At the start of a new year my patients invariably ask me what things they can do to keep themselves healthy. One of Read More

Meet the Savory Spices of Russia & Eastern Europe

Over the past year, FoodTrients has been exploring foods and flavors from around the globe. This week, we introduce another in our series Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.