The Healthy Benefits Of a Variety Of Teas

In the past few years, many of my patients Read More

Mark Bittman on Food: Sustainable to Suicidal

The story of humankind is usually told as one of technological innovation and economic influence—of arrowheads and atomic bombs, settlers and Read More

Dark Chocolate Fights UV Damage

Okay, I’m betting most of you reading that headline are thinking, Chocolate Fights UV Damage? Read More

Fight Spring Allergies and Inflammation with Nettles

You may have noticed nettles growing alongside your hiking trails and avoided them because of their notorious stinging bite. But next time you’re out, think about bringing Read More

Cinnamon Could Stop Parkinson’s In Its Tracks

An article appearing recently in the Journal of Neuroimmune Pharmacology indicates that cinnamon could one day be used by Parkinson’s disease patients Read More

Foods To Help You Lose Weight

It may seem counterintuitive that eating certain foods can support weight loss but studies have shown a link between some types of foods and better Read More

Oprah’s Asking: What Happened to You? New Book Helps Explain

This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.