The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The Read More

Global Grains Recipes Will Bowl You Over

Bring the flavors from around the world into your next bowl. We’ve created five healthy plant-based recipes that each have a whole grain Read More

Soy-Soba Buddha Bowls (Vegan) Are Nutritious

Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles Read More

Eating Healthy All Winter

What is the easiest way to get in shape for your summer vacation? It’s eating healthy during the cold winter months and skipping the beach-body Read More

Age Faster Eating These Foods

Aging is the process of accumulating damaging changes in cells and consequent diseases that eventually cause decline in a body. Aging is a complex Read More

5 Paleo-Friendly Flours for the Holiday Season

Sticking to a paleo diet can be difficult during the holidays. Between pies, sweets and gluten-heavy dishes, paleo dieters are left with few indulgences at parties Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.