Wake Up With a Healthy Green Elixir

This breakfast drink works well for those who have a hard time eating breakfast. It’s zesty Read More

How Quercetin Fights Aging

Quercetin (pronounced kwer-suh-tin) has been in the news recently, and for good reason. This yellow pigment is a flavonoid that occurs in apples, grape skin, red onions, Read More

Top 10 Anti-Inflammatory Foods You Need

Anti-inflammatory . . . a buzz word that is commonly used but what exactly does it mean? Inflammation is a natural response of Read More

Kale Stems with Caramelized Onions and Bacon

This colorful salad uses a less-popular part of kale and combines sweet and savory notes derived from bacon and Read More

8 Ways To Make Foods Better For You

Beyond the nutritional value of meals, scientists are working to uncover how certain foods should be eaten, Read More

Gingersnap & Raspberry Jam Cookies

The aroma of cinnamon and ginger is a wonderful way to get into the stay-at-home spirit. This delicious cookie recipe is from Myra Goodman’s Read More

Elderberry Is an Anti-Flu Agent Worth a Try

Elderberry is a traditional medicine plant known for its antiviral and anti-influenza properties. Record of its use is recorded through history in Europe, North Africa, parts Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.