Relax with Mexican Roasted Chickpea Salad

This tasty salad is a mixture of nutritious vitamins from lettuce and grape tomatoes, and offers healthy fats Read More

Grapefruit-Blackberry Summer Slushies

Make a zesty and refreshing splash at your next party. For an adult twist, spike these slushies with a shot of tequila, vodka or rum. Ingredients: 2 cups Read More

Summertime Chicken Salad Cups Are Delicious!

Fresh fruit—including honeydew melon and mango—provides a delicious complementary note to this Read More

Can Egg Yolks Help Fight Celiac Disease?

The more research and awareness we have surrounding celiac disease, the more we are seeing Read More

Does Science Support Plant-Based Eating?

There’s no confusion about death rates. Diseases affected by unhealthy eating are the leading causes of death in the United States. In fact, poor dietary Read More

This Vitamin Improves Blood Flow in Summer Heat

Now that you’re older, are you having a hard time tolerating summer heat? Especially when the humidity is high? Well, a new Read More

6 Ways To Use Zucchini

Don't let that late-summer zucchini go to waste! Rich in vitamins and minerals but not in carbohydrates, zucchini can be Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.