August 12, 2020

Want to Relax? Try These Top 5 Calming Oils

Having tools to support your feeling of calm and relaxation right now is more important than ever.
August 11, 2020

Using ‘Good Bugs’ for Beautiful Skin

Today, research on probiotics and the microbiome—the millions of bacteria and biomes found in and on the human body supports the fact that certain bacteria types are actually good for us. Although we most often associate this concept with digestion and gut health, a newer body of science points to the fact that your skin has its very own microbiome, too. “At the cellular level, skin represents a complex set of ecosystems composed of skin cells and their associated microbiome,” says William B. Miller Jr., MD, author of “The Microcosm Within” (Universal, 2013). This microbiome varies based on a range […]
June 16, 2020

The Beauty of Essential Oils: Here’s Our Guide to the Top 50

Interested in how essentials oils could enhance your life? Whether you’re a seasoned essential oil user or a novice, these health-promoting aromas have gained a lot of recognition as people turn to them to treat a variety of ailments, mental health and sleep concerns, and to replace fragrances and conventional home and body care products. Essential oils are produced by steam distillation or cold pressing to capture the aromatic (“volatile”) compounds in plants that give them their characteristic scent. They can be used for aromatherapy by inhaling the scents with a diffuser or by applying directly to the skin. Because […]
June 6, 2020

9 Sunscreens You Can Trust This Summer

For over a decade, the Environmental Working Group’s Guide to Sunscreens has helped us see the light when it comes to choosing a safe and effective sun care product. While almost three-fourths of the products analyzed were found to offer inferior sun protection or potentially harmful ingredients such as oxybenzone, it wasn’t all bad news in this year’s report. Mineral sunscreens are on the rise, and top-rated products lived up to their claims by using nontoxic and effective ingredients. Other rising trends include non-GMO formulations and sun-protective clothing. These nine picks all received a 1 (safest) rating from the EWG. Tips […]
March 24, 2020

Answers to Your 16 Top Skin Questions

Q: With every change of seasons, the skin on my hands and around my nails gets really dry and cracks. It’s so painful. What can I do to prevent this? “Changes of season can bring about a lot of skin changes,” says Dr. Caroline A. Chang of Dermatology Professionals in East Greenwich, Rhode Island. Temperatures rise or drop, and the air’s moisture content may change drastically. Irritants in the air can also cause skin dryness. Research published in the Indian Journal of Dermatology, for instance, shows that pollen may provoke both contact and atopic dermatitis. If you know which seasons […]
March 10, 2020

FDA Tests Find Asbestos in Nearly 20 Percent of Cosmetics

Laboratory tests commissioned by the federal Food and Drug Administration of talc-based cosmetics products found the notorious carcinogen asbestos in roughly 20 percent of the samples assessed. AMA Analytical Services, Inc., the nation’s leading laboratory in matters of asbestos-contaminated talc, was contracted in September 2018 by FDA to test popular cosmetics products that contain talc as an ingredient. Today FDA released the AMA results in its final report, which shows nine out of 52 cosmetics products tested positive for asbestos. Concern over the presence of asbestos in cosmetics, particularly those marketed toward children and that include talc as an ingredient, is […]
April 30, 2019

The Positive Effects of Nutrition on One’s Vision

While many individuals understand that nutrition and exercise play an important role in helping to prevent
March 5, 2019

Give Your Skin and Joints the Gift of Collagen

Aging gracefully depends on how you nurture your body. Today, a trove of studies shows the importance of following a nutrient-dense diet, being active and taking dietary supplements to support a healthy aging process. One of the clear standouts to help along the way: collagen, an antiaging nutrient that rose to stardom in Japan decades ago. Collagen is everywhere in our bodies—from our skin, hair and nails to our bones and joints—collagen is an important protein for staving off wrinkles and keeping our joints healthy. Although there are at least 20 types of collagen, most of the focus on collagen […]
February 19, 2019

Beauty Checklist: 5 Ways To Start Your Day

You’ve probably had the same lackluster morning routine for years: Wash your face. Brush your teeth. Take
February 5, 2019

Meet the Rising Stars in Beauty Oils

From aging skin to dry skin, there’s an oil for that. You’ve heard of the time-tested beauty oils that never go out-of-style, but there are some up-and-comers that should also be on your radar. They may not be as common as coconut or jojoba (yet), but keep an eye out for these nutrient-dense new kids on the block. TSUBAKI OIL BEST FOR: aging skin, dry hair A treasured beauty ingredient among samurai and geishas, Japanese tsubaki (Camellia japonica) oil could be one of your most powerful weapons to fend off aging. Thought to diminish redness and improve skin texture, research has proven […]
December 4, 2018

3 Classic Oils To Keep in Your Beauty Bag

Some things never go out of style—and such is the case with these time-tested ingredients that remain natural beauty go-tos.  Check out which one is best for aging skin, hair, cuticles, breakouts, and dandruff. JOJOBA OIL BEST FOR: fine lines, sensitive skin, dry cuticles Derived from the jojoba plant native to Arizona, California and Mexico, jojoba is nearly identical to skin’s natural sebum oil, making it ideal for moisturizing and reducing the appearance of fine lines in sensitive areas (crow’s-feet, anyone?). It also hydrates dry hair and restores damaged cuticles. Bonus: Because its molecular profile is extremely stable, jojoba is […]
November 27, 2018

Are Your Beauty Products Eco-Friendly?

It’s time to seek out personal care products that nourish not just our bodies—but also our planet. Luckily
November 13, 2018

DIY Dog Beauty: 5 Pet Shampoos To Make at Home

It costs about $84 a year to buy grooming supplies for your dog. That’s an additional cost to the total annual expenses that pet owners face, including costs for food, toys, vet visits and kennel boarding. Save money by beautifying your furry friend with ingredients you can find in your home. Here are five DIY shampoos that will deodorize, cleanse and protect your dog’s coat. BASIC DOG SHAMPOO Dish soap is meant to slice through grease on your dishes and pans. It can do the same for the grease that builds up on your dog’s coat and skin. Antibacterial white vinegar […]