Seven Ways To Help Avoid Dementia

Watch your weight Among the biggest risk factors for dementia are diabetes and mid-life obesity, which can double your chances of dementia Read More

How to Save Your Bones with Vitamin C

When you think of taking care of your bone health, you probably think of trying to get enough calcium through dairy, Read More

Top 4 Reasons Why You Need A Personal Trainer

If you’re over-50, maybe closer to 60, you may have put your fitness goals on Read More

Will The Fountain Transform How We Age?

Don’t just live longer—live better! Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—but what if the solutions Read More

Make An Inexpensive “Anti-Aging Serum” At Home

Late night infomercials are full of different doctors selling their anti-aging skin serums and formulas.  Although they may work great, they’re often too Read More

This Turns off Arthritis Better than Rx Drugs

Fall is almost here and so is the colder, damper weather.  For my patients and readers with arthritis that means Read More

These 3 Healthy Habits Fight Mental Decline

One of the biggest fears my patients have about getting older is losing their mental sharpness.  But, the truth is, mental decline is not Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.