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                      U.S. Marks Highest Obesity Rates In Health Report

                      Published by Life Extension

                      Market basket or consumer price index in USA United States. Shopping basket with foods on the map of USA.

                      Obesity in the U.S. has reached a new high with a 5 percent increase since last year, according to a report published Wednesday ranking the healthiest states in the country.

                      About 31.3 percent of U.S. adults are obese, up from 29.9 percent last year, according to the United Health Foundation’s annual report.

                      “That’s incredibly concerning to us as a nation that this trend is going in the wrong direction instead of improving,” said Dr. Rhonda Randall, an adviser on the report. “This is something that is very much an opportunity to us — as individuals, as communities, at a state level and at a national level — to turn it around.”

                      The annual report documents 35 measures to rank the country’s healthiest states, focusing on individual behavior, public policy, community and environment, and access to medical care.

                      Hawaii is ranked as the healthiest state this year, with a low prevalence of obesity, smoking, depression and air pollution. The Aloha State also counts a high number of primary care doctors. However, 21 percent of adult Hawaiians — compared with the national average of 19 percent — overindulge in alcohol.

                      Massachusetts, No. 1 last year, is the No. 2 healthiest state this year, followed by Connecticut, Vermont and Utah.

                      What these states have in common and with those in the top 10 is a focus on healthy individual behavior, said Dr. Randall, chief medical officer for United Healthcare National Markets.

                      “These are generally states that have lower smoking rates, higher rates of physical activity, lower rates of obesity, more focused on prevention and wellness, things like vaccination and access to primary care,” she said.

                      Louisiana ranks last, with high rates of mental illness and low birth weight, and a high percentage of children living in poverty, which puts them at risk for chronic stress from instability at home, food insecurity and unreliable access to medical care.

                      “When our children are living in poverty, it puts greater pressure on the ability for them to live healthier lives over the course of their entire life,” Dr. Randall said.

                      The other four states with the worst health records are Mississippi, Alabama, Oklahoma and Arkansas.

                      Overall, the national health statistics are grim, with high rates of obesity joined by an increase of deaths from heart disease. Despite an overall decrease in cancer deaths in the country, at least 30 states have increasing rates or no meaningful changes.

                      The report also found that suicides are on the rise and that Americans more frequently are reporting long periods of depression, stress and anxiety. At least 1 in 8 Americans report frequent mental distress.

                      Though more mental health professionals and primary care doctors are available than last year, they are not evenly distributed at the state and community levels.

                      The United Health Foundation on Wednesday will launch a website where all state health statistics can be viewed and adjusted to see how a particular factor affects a ranking, Dr. Randall said. The goal is to better help policymakers visualize what health factors make the biggest impact on wellness.

                      “So a state like Kentucky, for example, if they put a lot of effort on smoking and decreasing the rate on tobacco use, there would be a likelihood that their rank would move higher than 49 … and each state can do that,” Dr. Randall said. “The ‘adjust my rank’ tool can be very beneficial to understanding where to invest and what resources.”

                      Maine, California and North Dakota experienced the biggest jumps in improving their health rankings. Mainemoved seven places to No. 16, and California and North Dakota jumped five places to No. 12 and No. 13, respectively.

                      Also promising, the childhood poverty level declined by 6 percent overall, with a national rate of 18.4 percent this year compared with 19.5 percent in 2017.

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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