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                      ‘Healthy Obesity’ Does Not Last, Says Study

                      Published by Life Extension

                      People who are obese may appear healthy for a while but their condition declines over time, said a study that followed more than 2,500 people for 20 years.

                      The research by scientists at University College London is the longest of its kind, and its findings support previous research that has shown people who are overweight face a higher risk of heart attack, stroke and some kinds of cancer than thin people as the years go on.

                      For the purposes of the research, “healthy obesity” was defined as not having high blood pressure, high cholesterol, diabetes or other metabolic risk factors.

                      A total of 2,521 men and women between the ages of 39 and 62 were followed for the study that measured their body mass index, cholesterol, blood pressure, fasting plasma glucose and insulin resistance.

                      A total of 181 participants were initially classified as obese, including 66 who were considered “healthy obese.”

                      By the time the two decades had passed, just over half of the healthy obese people had become unhealthy obese.

                      Only 11 percent of those who were obese at the start of the study lost pounds and reached normal weight.

                      “A core assumption of healthy obesity has been that it is stable over time, but we can now see that healthy obese adults tend to become unhealthy obese in the long term, with about half making this transition over 20 years in our study,” said lead study author Joshua Bell.

                      “Healthy obesity is a high-risk state with serious implications for disease risk.”

                      Nearly 36 percent of adults in the United States are obese, and nearly 25 percent of adults in Britain are obese, according to estimates from government health authorities.

                      “Healthy obesity is only valid if it is stable over time, and our results indicate that it is often just a phase,” added Bell.

                      The research was published in the Journal of the American College of Cardiology.

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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