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                      Curry Shrimp Bowl Brings on the Heat

                      Published by FoodTrients

                      ShrimpCurry3

                      Want to spice it up tonight?  Here’s a delicious and nutritious ways to do it. For super quick prep, purchase already peeled and deveined shrimp. To tame the spicy heat, add more water or a little coconut milk to the sauce. If you can’t find lime rice, make regular quick-cooking rice and add the juice and zest from one lime. The shrimp, curry and rice can all be made ahead, but stir in the coconut chips just before serving.

                      Spicy Red Curry Shrimp Bowl

                      Serves 4

                      Ingredients:

                      2 Tbs. avocado oil or other cooking oil
                      1 cup thinly sliced white onion (about ½ onion)
                      ¾ pound large shrimp, peeled and deveined (about 16–20 shrimp)
                      1 (7-ounce) package Saffron Road Thai Red Curry Simmer Sauce
                      ½ cup water
                      1 package (8.8-ounces) Tasty Bite Thai Lime Rice
                      ⅓ cup Dang Toasted Coconut Chips
                      Fresh cilantro sprigs, for garnish
                      ¼ cup toasted peanuts

                      Directions:

                      1. Heat oil in a heavy skillet over medium-high heat. Add onion and cook for 3–4 minutes, until softened. Push to the side of the skillet.
                      2. Add shrimp to skillet and cook for 3 minutes. Flip to other side and cook for another minute.
                      3. Reduce heat to low, and add Thai curry sauce and water. Stir gently and simmer until sauce begins to bubble. Remove from heat.
                      4. While sauce is simmering, prepare lime rice according to package instructions. Transfer cooked rice to a large bowl.
                      5. Just before serving, stir coconut chips into rice. Scoop into four serving bowls. Top with shrimp and curry sauce, and garnish with cilantro and toasted peanuts.

                      PER SERVING: 356 cal, 16g fat (8g mono, 2g poly, 6g sat), 107mg chol, 945mg sodium, 33g carb (2g fiber, 3g sugars), 15g protein

                      SOURCE: The recipe and photo from Carsen Snyder is posted by permission of Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

                      Share
                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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