September 25, 2022

Watch These Recipes for Good Gut Health

Everyone wants good gut health. But can we eat something besides yogurt to get us there? We sure can. Watch this video to find out all the wonderful foods that feed the good bacteria in your gut. And read these articles on Prebiotics and Probiotics to learn even more. Foodtrients recipes that promote gut health include: Indian Sheet Pan Chicken North African Freekeh Veracruz Street Corn Bowl Tokyo Garlic-Miso Vegetables  
September 14, 2022

Anti-Inflammatory Foods Video

Anti-Inflammatory foods can fight the inflammation that leads to joint pain, irritable bowel syndrome, asthma, allergies, eczema, and even pre-diabetes. To learn more, watch the video and read this article by Dr. Rosenberg called Does Your Diet Include the Best Anti-Inflammatory Foods? Foodtrients recipes that help reduce inflammation include: Thai Shrimp & Pineapple Curry Oatmeal Date Cookies Spicy Candied Walnuts Green Tea Noodles with Edamame    
September 14, 2022

Eat Your Way to Beautiful Video

Certain foods like melons, citrus, chile peppers, fish, and whole grains are full of foodtrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger. Foodtrients recipes that promote beauty include: Strawberry-Almond Cake Stir-Fried Annatto Noodles Chaat Masala Spice Blend for Beauty Savory Spinach Blueberry Upside-Down Cake        
January 6, 2012

Visual Tour of the Website and Cookbook