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                      Vitamin D Could Slow Multiple Sclerosis

                      Published by Life Extension

                      Patients in the early stages of multiple sclerosis (MS) could “stave off disease symptoms” by increasing their vitamin D intake, U.S. researchers said.

                      The study, published in the U.S. journal JAMA Neurology, found that levels of vitamin D were strongly associated with disease severity and speed of progression in early-stage MS patients.

                      “Because low vitamin D levels are common and can be easily and safely increased by oral supplementation, these findings may contribute to better outcomes for many MS patients,” said lead author Alberto Ascherio, professor of epidemiology and nutrition at the Harvard School of Public Health.

                      Multiple sclerosis is a central nervous system disease that causes problems with muscle control and strength, vision, balance, feeling, and thinking. The World Health Organization estimated that roughly 2.5 million people in the world have the disease.

                      The researchers analyzed data from 465 MS patients from 18 European countries, as well as Israeland Canada who enrolled in 2002 and 2003 in a trial looking at the effectiveness of the drug interferon beta-1b in treating the disease.

                      Vitamin D levels were measured at the onset of their symptoms and at regular intervals over a 24-month period. The results were then correlated with their disease symptoms and progression over a period of five years.

                      They found that early-stage MS patients who had adequate levels of vitamin D had a 57 percent lower rate of new brain lesions, a 57 percent lower relapse rate, and a 25 percent lower yearly increase in lesion volume than those with lower levels of vitamin D.

                      Loss in brain volume, which is an important predictor of disability, was also lower among patients with adequate vitamin D levels.

                      The results suggest that vitamin D has a strong protective effect on the disease process underlying MS, and underscore the importance of correcting vitamin D insufficiency, which is widespread in Europe and the U.S., the researchers said.

                      “The benefits of vitamin D appeared to be additive to those of interferon beta-1b, a drug that is very effective in reducing MS activity,” said Ascherio.

                      “The findings of our study indicate that identifying and correcting vitamin D insufficiency should become part of the standard of care for newly diagnosed MS patients.”

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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