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                      Delaying Aging Predicted To Add Years Spent In Good Health

                      Published by Life Extension

                      The October 2013 issue of the journal Health Affairs published a study by researchers at the University of Southern California (USC), Harvard University and other institutions which concluded that delaying aging would be a better way to reduce disability than focusing on specific disease therapies.

                      By employing a microsimulation of the future health and spending of older men and women, Dana Goldman of USC and colleagues compared disease-specific scenarios with a delayed aging scenario. The team, which included notable aging researcher S. Jay Olshansky, determined that delayed aging could add 2.2 years spent primarily in good health to average life expectancy, while addressing separate diseases would result in lesser improvements in health and longevity.

                      “In the last half-century, major life expectancy gains were driven by finding ways to reduce mortality from fatal diseases,” Dr Goldman stated. “But now disabled life expectancy is rising faster than total life expectancy, leaving the number of years that one can expect to live in good health unchanged or diminished. If we can age more slowly, we can delay the onset and progression of many disabling diseases simultaneously.”

                      “Even a marginal success in slowing aging is going to have a huge impact on health and quality of life,” added Dr Olshansky, of University of Illinois-Chicago’s the School of Public Health. “This is a fundamentally new approach to public health that would attack the underlying risk factors for all fatal and disabling diseases. We need to begin the research now. We don’t know which mechanisms are going to work to actually delay aging, and there are probably a variety of ways this could be accomplished, but we need to decide now that this is worth pursuing.”

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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