Eat Like An Italian (Minus the Pizza)

Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research in the  Read More

Oregano Is a Spice for All Seasons

Oregano is a common spice you likely have in your kitchen for seasoning savory Italian or Read More

Jade Rollers Are Cool Anti-Aging Tools

When I was in China recently, I discovered a well-kept beauty secret of the elite – Jade Rollers. Jade rollers as beauty aids have Read More

Amazing Skin Benefits Of This Special Tea

Many of the patients I see have chronic skin issues, like eczema.   Other patients are simply interested in looking their best.  They want to know Read More

Sweet Relief: Sunburn Remedy Found in Vitamin D

The role of sun exposure in the formation of vitamin D in the body is well known. Now Read More

The 4 Biggest Mistakes People Make When Going Gluten-Free

To say that there are hurdles involved when learning to navigate a gluten-free lifestyle is quite the understatement. Learning to manage this new Read More

Can Grape Seed Extract Prevent Colon Cancer?

Research conducted at Pennsylvania State University indicates that grape seed extract and resveratrol, which occurs in red Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.