Want To Know How NOT To Die? Read On!

The simple truth is that most doctors are good at treating acute illnesses but not so good at Read More

Some of My ‘Fountain of Youth’ Food Favorites

There’s little doubt that we all would love to look and feel younger, especially if you’re over 40 (or even over 50 like me). Certain FoodTrients like omega-3 Read More

Halloween for Celiacs: Beware of Hidden Gluten!

Halloween is my #1 favorite holiday: the costumes, the decorations, the spooky atmosphere Read More

Raspberries Reveal Benefits In Two Studies

Articles that appeared recently in the Journal of Berry Research report that raspberries and compounds present in the Read More

Paleo Diet: What It Is and How it Can Benefit You

Did you know that you’re, basically, still a “cave” man or woman? And that if you ate the Read More

Age Beautifully Cookbook Featured on Home & Family Show

News flash! The Age Beautifully Cookbook recently appeared on the Hallmark Channel's Home and Family show and was a hit! The Golden Door Spa’s Chef Greg Frey discussed some Read More

Heart Can Be Boosted By Chocolate

One piece of dark chocolate a day could prevent heart disease and reduce insulin levels, scientists have discovered. Revealing further benefits of cocoa to Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.