8 Ways To Make Foods Better For You

Beyond the nutritional value of meals, scientists are working to uncover how certain foods should be eaten, what they should be combined with Read More

We’ve Got 20,000 Secrets About Tea For You

An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He Read More

The Many Splendors & Benefits of Dill

You may have a nutritional and culinary gift growing in your garden right now; dill weed. Dill Read More

This Mediterranean Food Boosts Heart Health

If you’re over 50, you likely grew up eating beef, a staple of most American diets for Read More

Don’t Let Your Sleep Get Shorter As Summer Gets Longer

Summer is a time of abundance, everything from fresh vegetables in your garden to long hours of sunshine. The abundance of Read More

5 Stress-reducing Summer Smoothies

It’s hard not to get excited about a well-made smoothie, especially at a time of year when just looking outside Read More

Who’s Eating More Plants? Youth Weigh In

29% of the general population and well over a third of millennials said they are "trying Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.