Hot Tea: It’s a Steamy Love Story

Serving and enjoying hot tea is a daily ritual in many countries. Most Brits wouldn’t dream of skipping their 4 p.m. cuppa. Good for them, because black tea contains the FoodTrient catechins, as well as flavonoids, theaflavins, and magnesium. READ MORE

Constipated? What To Eat & What To Avoid

Constipation is an unspoken discomfort most people will experience at some point...
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Some Sweet News for Paleo Dieters

By Jenny Ivy As the name suggests, Paleo diets generally fall in line with rules governin...
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Videos

Poached Salmon

Rice & Quinoa Salad

Jackfruit Delight

The 2017 Dirty Dozen: Pesticides in Produce

WASHINGTON – Strawberries remain at the top of the Dirty Dozen™ list of the EWG Shopper’s Gu...
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Tyrosine and Tryptophan Fight “Baby Blues”

A study reported on March 13, 2017 in the Proceedings of the National Academy of Sciences fo...
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Recipes

9 Secrets to Living a Long Life

By Lisa Truesday A trip to the library changed Luann Alemao’s life—and the small city of Cedar Fa...
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Dr. Northrup Is Making Life Easier

  Making Life Easy: A Simple Guide To a Divinely Inspired Life is a joyfully encouraging new b...
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Antioxidants And Lung Cancer Connection

A study reported on February 28, 2017 in  Frontiers in Oncology reveals an associat...
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Feeling Down? It May Not Be Just The Winter Blues…

If you are feeling blue, fatigued or having trouble remembering things and you think it’s just winter doldrums-think ag...
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Why We All Need FoodTrients

Defy aging with every bite of Grace O’s recipes from FoodTrients. From exotic ingredients from around the world to familiar food favorites, Grace O’s recipe ...
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