What Makes Turkey Terrific?

Turkey gets a great deal of attention around the holidays as standard fare in many homes and restaurants. What better time to talk about all the health benefits of eating this nutrient-rich food! I’ve long advocated that we can get wonderful nutrients from our food if we focus on fresh ingredients. READ MORE

3 Critical Nutrients to Restore Your Health

I see many patients with nail complaints rather than skin issues.  Especially my patients over 40.  As you get older, your nails may not grow as well. READ MORE
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind & Beauty

Enhancers encourage vibrant skin and hair and improve mood and mental agility.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.