Pumpkins and Squash Have Souper Powers and More

You may only associate pumpkins with Halloween, but fresh pumpkins are available from October through February. They contain large amounts of potassium (33 percent more than a medium banana) and beta carotene without a boat-load of calories—49 per cup mashed. READ MORE

DIY Dog Beauty: 5 Pet Shampoos To Make at Home

It costs about $84 a year to buy grooming supplies for your dog. That’s an additional cost to the total annual expenses that pet owners face, including co...
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Are Mitochondria the Future of Medicine and Aging?

Why do we age? Why does cancer develop? What’s the connection between heart failure and Alzheimer’s disease, or infertility and hearing lo...
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Wild Boar Kebab

Crab-Mango Cocktail

Baobab Butter Squares


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The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The good news is t...
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An Autumn Gift: The Le Creuset Contest Is Back!

Our Le Creuset contest is back just in time for the Fall and we couldn’t be more excited...
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Red Light Therapy: Is It a ‘Miracle Drug’

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, impr...
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Researchers Detecting Early-Stage Lung Cancer

New York Researchers have developed a novel technology that may detect lung cancer at an early st...
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Good Advice: Take Your Health To Heart

Bayfront Health Seven Rivers recently had a seminar titled “Know Your Heart Risks” at the hospital̵...
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Why We All Need FoodTrients

Defy aging with every bite of Grace O’s recipes from FoodTrients. From exotic ingredients from around the world to familiar food favorites, Grace O’s recipe ...
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