6 Super Reasons (Excuses) To Love Chocolate

With Valentine’s Day on the horizon, I’m thinking about chocolate. And I don’t mean Hershey’s Kisses! These days chocolate comes in exciting flavor combinations that make it an adventure. I’ve seen many of these gourmet versions in stores such as Whole Foods and upscale READ MORE

Scientists Identify ‘Origin’ of Cancer Spread

Scientists at the University of Salford said they have identified a cancer cell from wh...
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Stop Counting Calories! What To Eat When

LOS ANGELES (February 5, 2019)–What if eating two cups of blueberries a day could prev...
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Wild Boar Kebab

Crab-Mango Cocktail

Baobab Butter Squares

Ginseng: It Helps the Brain and Body Adapt to Stress

The subject of ginseng is a broad one. There are three main types: Panax (sometimes called Asian or Chin...
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Let Me Count the Ways I Love Chocolate!

Valentine’s Day brightens up the otherwise dreary month of February, don’t you think? And of course, it’s just ...
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The Plant-Based Movement: A Brief History

Although deemed a more modern movement, plant-based thinking has been around ...
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Diet for the Mind Fights Memory Loss

As we age, our brains age, too. Our ability to think slows down, and we may experience occasio...
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Zinc Deficiency Linked to Hypertension

An article appearing on January 16, 2019 in the American Journal of Physiology–Renal Physiolog...
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The Secret Life of Fat Is Exposed In New Book

The secret to losing 20 pounds? You have to work with your fat, not against it. You may not love your fat, but y...
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Why We All Need FoodTrients

Defy aging with every bite of Grace O’s recipes from FoodTrients. From exotic ingredients from around the world to familiar food favorites, Grace O’s recipe ...
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