-
FoodTrients, originated by Grace O, is a cookbook filled with revolutionary recipes based on current research that positions food as an anti-aging strategy for achieving sustainable health. Studies suggest that by consuming the ingredients in FoodTrients, exercising, and managing your weight, you may add as many as 10 to 20 years to your lifespan. ORDER NOW! -
NEWS>>>>
-
Do You Know The Healthiest Foods For Your Heart?
Like many of my patients you may want to do your best for the health of your heart (and the rest of you) and yet may be confused about which foods are the best. READ MORE -
Raspberry Ketones Help Fat Cells Shrink
In the last couple of months, several of my patients have asked me about using raspberries for weight loss. READ MORE -
Lycopene: A Powerful Antioxidant Food in Italian Dishes
Many of my patients tell me that in an effort to eat a healthier diet they’ve given up their favorite Italian foods like pizza, lasagna, READ MORE -
Guard Your Heart, Bones, Memory And Stay Young With Vitamin K2
I frequently discuss the latest vitamin research with my patients to ensure that they are getting the maximum daily allowance. READ MORE
-
A Recipe for Beauty
We all know by now that the right foods can help us maintain a healthy weight, keep our arteries unclogged, and reduce inflammation. But antioxidant-rich foods also help us to stay beautiful and keep our skin looking
READ MORE
Weight Loss the FoodTrient Way
Losing weight is never easy, but for many of us, it is a step toward improved health and longevity. The first thing we have to conquer is the fear of feeling hungry. Hunger tells us that we are eating fewer calories than we normally do. This is a good sign READ MOREWhat Do FoodTrients Do?
Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
Mind & Beauty
Enhancers encourage vibrant skin and hair and improve mood and mental agility.
Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.