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FoodTrients, originated by Grace O, is a cookbook filled with revolutionary recipes based on current research that positions food as an anti-aging strategy for achieving sustainable health. Studies suggest that by consuming the ingredients in FoodTrients, exercising, and managing your weight, you may add as many as 10 to 20 years to your lifespan. ORDER NOW! -
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New Studies Link Tart Cherries to Bone Health
Research has READ MORE -
Teeth Grinding and Your Health
Over the years, several of my patients have READ MORE
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The Truth About Grains: My Top 30
Eating whole foods is essential for optimum nutrition and is a significant anti-aging strategy. Eating whole grains—and foods made from them—is part of this strategy. Whole grains have more nutrients than refined grains. READ MORE
How To Live Longer, Stronger & Disease Free
Why do some of us get sick more often than others? What makes us more susceptible to illness? What’s the secret to staying healthy? According to Joel Fuhrman, M.D., a leading expert and board-certified medical specialist READ MOREWhat Do FoodTrients Do?
Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
Mind & Beauty
Enhancers encourage vibrant skin and hair and improve mood and mental agility.
Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.