Onion Compound Suppresses Cancer Cells

This pungent vegetable has previously been cited for its health benefits, including lowering risk of certain cancers and helping with depression. But Read More

Vitamin E Could Help Protect From Pneumonia

An article that appeared on October 3, 2016 in Clinical Interventions in Aging reported a protective role for vitamin E against pneumonia Read More

Let ORACs Keep You Healthy

When I ask my patients how many ORACs they take in a day, they give me a kind of lost Read More

Apples Could Cut Cancer Risk

Eating apples every day could slash the risk of up to five different types of cancer, according to new research published in the journal Public Health Nutrition. Scientists Read More

Can Green Tea Help Ease Tendinitis?

Study Data from State University of Campinas Provide New Insights into Tendinitis (Green Tea and Glycine Modulate the Activity of Metalloproteinases and Collagen in the Tendinitis Read More

Reduce Heart Attacks By Eating Dinner Earlier

Q: Our family tends to eat dinner later in the evening, but a friend who knows our habits told me Read More

Got Sore Joints? 2 Nutrients Can Help

The old saying, “You are what you eat,” couldn’t be more true in regards to your bones or joints. That’s why I’ve been telling my older patients to Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.