9 Easy, Natural Tips To Maintain Bone Density

Second only to teeth, bones are your body’s strongest material. And even though they’re solid Read More

These 4 Common Fruits Can Keep Your Bones Strong

You may already be including these fruits in your diet because you like them.  But if not, you’ll want to be sure to eat more of them because, as you’ll see, they Read More

The Sardinian Diet: These Foods May Increase Your Lifespan

In Loma Linda, Calif., a community of Seventh Day Adventists has a life expectancy that’s nine to 11 years greater Read More

Living Longer: The Health and Wealth Connection

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that Read More

Your Diet Can Reduce Your Risk Of Cancer

Many doctors, like myself, take a more holistic approach and are far more aware of the link between their patient’s diets and the type of Read More

Speed Up Your Mental Performance with These 4 Nutrients

Many of my older patients have told me that if they had to pick a condition to get as they got older, it would be something Read More

9 Secrets to Living a Long Life

By Lisa Truesday A trip to the library changed Luann Alemao’s life—and the small city of Cedar Falls, Iowa—forever. While browsing the new-book shelf a Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.