Counting Calories Could Prevent Diseases

Research presented on February 11, 2019 at FAPESP (São Paulo Research Foundation) Week London supports the potential for calorie restriction to protect against several Read More

To Live Longer, Science Says Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living Read More

Give Your Skin and Joints the Gift of Collagen

Aging gracefully depends on how you nurture your body. Today, a trove of studies shows the importance of following a nutrient-dense diet, being active Read More

Hormones and Aging: Doctors Weigh In

The FoodTrients team and I attended the American Academy of Anti-Aging Medicine World Read More

Vitamin C Shows Promise As Brain Aging Treatment

A study reported on January 9, 2019 in the journal Nutrients revealed a protective role for supplementation with vitamin C, a well known Read More

Alpha Lipoic Acid – An Anti-Aging Wonder

You may not have heard of Alpha-Lipoic Acid – often shortened to ALA – but you’ve actually consumed it! Foods like spinach, broccoli, potatoes, carrots, Read More

Your Brain Works Better With More Nutrients

The March 2019 issue of NeuroImage published findings from researchers at the University of Illinois of an association between higher plasma Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.