Mint Agave Tonic


The inspiration for this drink comes from the Cuban mojito. My nonalcoholic version uses sparkling water. Mint leaves aid digestion. The agave nectar is high in fructose, which means that it does not raise your blood sugar to the same extent as other sweeteners do. For a stronger mint flavor, use more mint leaves.










1. Place 5–7 mint leaves in each of
tall glasses. Bruise the leaves
with a cocktail muddle, the
handle of a wooden spoon, or
the tines of a whisk to help them
release their fragrant oil.
2. Mince or chiffonade the
remaining mint leaves and
divide them equally between
the glasses.
3. Add the lime juice, agave nectar,
and water in equal amounts.
Stir until the agave is dissolved.
Add crushed ice.

Vitamin C

About Grace O

Grace O has been cooking and baking professionally and recreationally all of her adult life. As a child in Southeast Asia, she learned the culinary arts by her mother’s side in her family’s cooking school. She became so well versed in hospitality and the culinary arts, she eventually took over the cooking school and opened three restaurants. She is widely credited with popularizing shrimp on sugar-cane skewers and being one of the first culinarians to make tapas a global trend. She has cooked for ruling families and royalty. Grace O’s move to America precipitated a career in healthcare, inspired by her father, who was a physician. Twenty years and much hard work later, she operates skilled nursing facilities in California. Grace O strives to create flavorful food using the finest ingredients that ultimately lead to good health. Her recipes, although low in saturated fat, salt, and sugar, are high in flavor. Grace employs spices from all over the world to enliven her dishes, creating food that is different and delicious. She believes that food can be just as effective at fighting aging as the most expensive skin creams. And since she’s over 50 herself, she’s living proof of that.
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IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

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F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.