A refreshing way to ward off the effects of aging is to try one of Grace O’s special drinks. The Pomegranate Tea is full of free-radical fighting power, Fresh Turmeric Juice fights inflammation while the Blueberry Hemp Milkshake is loaded with anti-aging power.

Get a Boost from This Smoothie

     Spinach Strawberry Booster When you need a quick boost, this simple and delicious smoothie is sure to hit the spot. An easy on-the-go Read More

Refresh With Mint Agave Tonic

                Mint Agave Tonic   The inspiration for this drink comes from the Cuban mojito. My nonalcoholic version uses sparkling water. Mint leaves aid digestion. The agave nectar is high in fructose, which means that it does not raise your blood sugar to the same extent as other sweeteners do. For a stronger mint flavor, Read More

Hot, Sweet Cinnamon Coffee

  Cinnamon Coffee This delicious cold-weather drink has a host of health benefits. Both cinnamon and nutmeg decrease inflammation inside the body. Cloves have high levels of antioxidants for skin renewal and regeneration. Molasses and evaporated milk provide calcium for strong bones and teeth. And coffee contains antioxidants that help prevent damage to your DNA. Read More

Mamma Mia! Chia Frescas!

Chia Frescas Aguas frescas are popular, refreshing fruit drinks found in Mexico. Some roadside vendors add chia seeds to their drinks for extra texture. When soaked, the seeds develop a soft outer coating, somewhat like tapioca. Chia seeds add more than just a textural dimension to fruit drinks; Read More

Lemongrass Tea

                Honey Lemon-Grass Tea   Lemon-grass, a plant native to India, looks like stiff grass stalks but smells a bit like lemon. In this recipe, you use the tough green parts of the herb along with the more edible white portion of the stalks, because you will only steep the plant. Like lemon-grass, honey-especially natural or raw honey-is an Read More

Detox Juice

Detox Juice This Detox Juice will help rid your system of heavy metals, cleanse your liver, and clean out your colon. The chlorophyll in watercress helps to purify the blood of toxins. If you can’t get fresh watercress, you can use spirulina powder in its place. The watercress adds a spicy tartness to the juice. The beets are to Read More

Immunity Boosting Blend

Immunity Boosting Blend Yogurt has probiotics which keep the good bacteria in your intestines flourishing. This is important because the intestinal tract is a main component of your body’s immune system. Strawberries are very high in vitamin C, a known immunity booster. Limes also have vitamin C and the acid from their juice helps Read More

Mind and Beauty Juice

Mind and Beauty Juice   This juice blend is specifically formulated to help the skin look young and beautiful while protecting the mind. I use my Blendtec® Tabletop Total Blender to pulverize the carrots, cantaloupe, and cucumber. Carrots and melons have carotenoids, an antioxidant that fights skin aging. Cucumbers have silica, a mineral that Read More

Fresh Turmeric Juice

Fresh Turmeric Juice Fresh turmeric root fights inflammation and contains antioxidants. The best way to enjoy fresh turmeric is to juice it. Once juiced and strained, it can be stored in a tightly closed container in the refrigerator for up to a week. Once juiced and strained, it can be used in Grace's Turmeric Rice Read More

Pomegranate Iced Tea

Pomegranate Iced Tea Combining antioxidant-rich pomegranates with the catechins in black tea gives your body extra free-radical-fighting power to combat aging. If pomegranates are too tart for your taste, you can sweeten this tea with honey or use presweetened pomegranate juice. For a stronger drink, stir a teaspoon of instant iced tea into the pomegranate juice. Read More

Blueberry Hemp Milk Smoothies

Blueberry Hemp-Milk Smoothies Hemp is the natural fiber from the stalk of a cannabis plant. Hemp seeds and the hemp milk made from them are beneficial to your skin. The Omega-3 fatty acids in hemp seeds help keep skin hydrated and reduce inflammation. Blueberries have tons of antioxidant power and contain protective anthocyanins. SERVES Read More
What Do FoodTrients Do?
Ai Anti- inflammatories
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Ao Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
IB Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
MB Mind
Improves mood, memory, and focus.
F Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.