Cinnamon Coffee

This delicious cold-weather drink has a host of health benefits. Both cinnamon and nutmeg decrease inflammation inside the body. Cloves have high levels of antioxidants for skin renewal and regeneration. Molasses and evaporated milk provide calcium for strong bones and teeth. And coffee contains antioxidants that help prevent damage to your DNA.


1 can (12 oz) evaporated milk
4 Tbs. molasses (or to taste)
1 tsp. ground cinnamon
1/4 tsp. each ground nutmeg and cloves
4 cups freshly brewed coffee
Cinnamon sticks as garnish


1. In a medium saucepan, warm the evaporated milk over low heat for 5-10 minutes.
2. Whisk in the molasses, cinnamon, nutmeg, and cloves until milk is frothy and molasses is dissolved.
3. Pour the coffee into 4 cups, add the warm spiced milk to taste, and garnish with cinnamon sticks.



About FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.