Golden Healing: Anti-Inflammatory Turmeric Rice

Turmeric Rice

This rice is mildly spiced because it’s designed to go with Grace’s Turkey in Turmeric Sauce. If you want the rice to carry most of the flavor, substitute coconut milk for half of the water. Then serve it with grilled turkey, chicken, or fish. Either way, you get both anti-inflammatory and antioxidant benefits from the fresh turmeric.

YIELDS 2 cups

Ingredients

1 cup jasmine rice
½ cup Fresh Turmeric Juice or 1 tsp. turmeric powder
2 cups water

Procedure

1. Rinse rice under running water once. Drain and set aside.
2. Combine the turmeric juice or powder with 2 cups water in a large saucepan.
3. Add the rice to the turmeric water and bring to a boil. Cover, reduce heat, and simmer for
20 minutes.

FoodTrients
Curcumin