AppleButter - FoodTrients - DT-_xxl_24382511

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Easy Crockpot Apple Butter

Don’t be fooled by the title, this is a completely dairy-free recipe! With seasonal apples, naturally sweet dates and warming spices this recipe will not only taste delicious on a slice of toast but also make your kitchen smell divine!

Ingredients

5 pounds of apples, peeled and chopped
3 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/4 tsp. ground cloves
1 tsp. pure vanilla extract
4-5 medjool dates, pitted
2 Tbs. water or orange juice
1/4 tsp. sea salt

Instructions
1. In a large bowl, toss chopped apples with cinnamon, nutmeg, cloves, and vanilla extract until well combined. Pour spiced apples into crockpot.
2. Add medjool dates, vanilla extract and water to a blender. Secure lid and blend on high until pureed, scraping down the sides or adding more liquid 1 teaspoon at a time as needed to blend.
3. Pour date puree over apples in the crockpot, stir to combine, and sprinkle with sea salt. Secure lid over crock pot, set heat to high and cook for 1 hour.
4. Decrease heat to low, stirring apples once, and cook 8-10 hours or overnight until thickened. Uncover and cook an additional 1 hour.
5. Turn off heat and let apple butter cool. Scoop into airtight containers and store up to 3 weeks in the refrigerator or 6 months in the freezer.

FoodTrients
Vitamin C
Vitamin A
Potassium
Iron
Fiber

About FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and FoodTrients.com. foodtrients.com
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.