Your Brain Works Better With More Nutrients

The March 2019 issue of NeuroImage published findings from researchers at the University of Illinois of an association between higher plasma Read More

The Sweet Health Benefits Of Sour Foods

As a young man, I remember my grandmother trying to give me sauerkraut for dinner once and making the worst face possible in response to which my Read More

Top 50 Foods To Relieve Stress and Anxiety

Did you know that the foods we eat actually play a role in the way we feel mentally? As summer comes slowly to a close and Read More

Our NAUGHTY and NICE Holiday Food List

The winter holidays are a time for eating delicious food and spending time with friends and family. Studies do show that a small weight Read More

Coffee Compounds Could Slow Brain Degeneration

Drinking coffee has been linked with a decrease in the risk of developing Parkinson’s disease. An article appearing on December Read More

How Quercetin Fights Aging

Quercetin (pronounced kwer-suh-tin) has been in the news recently, and for good reason. This yellow pigment is a flavonoid that occurs in apples, grape skin, red onions, Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.