Six of the Best Foods To Fight Illness

The weather has changed again and like a magic carpet, it seems to always bring illness with Read More

Vitamin C Supplements Shorten ICU Stays

The April 2019 issue of Nutrients published the findings of a meta-analysis which concluded that the administration of vitamin Read More

The Top 50 Foods That Can Help You Sleep

Sleeping well is one of the most critical things we can do for our health. Working out and eating right Read More

The Top 50 Foods for Beautiful, Healthy Skin

As winter continues, dry, red, flaky skin abounds in the cold weather. The good news is that diet plays a major role in Read More

The Top 50 Foods To Eat for Your Heart

You have probably heard about “heart healthy” foods. So many whole foods are considered supportive of the cardiovascular system for Read More

Vitamin B12 Deficiency Could Increase Risk of Infection

An article published on March 13, 2019 in PLoS Genetics describes a study involving the roundworm Caenorhabditis Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.