The Uncomfortable Truth About Gluten-Free Food

The gluten-free diet has been widely adopted by people that don’t have celiac disease or gluten intolerance. Why? Well, in Read More

These Are The Top 50 Foods To Prevent Cancer

In honor of National Cancer Survivor Month this June, we are happy to present the Top 50 Foods to prevent Read More

4 Spring Veggies Sprouting in Stores Now

Spring is here and we’re celebrating all of the fresh produce that’s arriving in stores now. Four veggies to look for now are asparagus, leeks, Read More

These 4 Things Can Help Preserve Your Bone Health

Like many of my patients, you may be wondering what you can do to keep your bones stronger as you get Read More

The Top 50 Foods for Your Immune System

As cold and flu season comes to an end, you may breathe a sigh of relief but keep in mind that a Read More

Counting Calories Could Prevent Diseases

Research presented on February 11, 2019 at FAPESP (São Paulo Research Foundation) Week London supports the potential for calorie restriction to protect against several Read More

Can Fasting Fight Cardiovascular Disease?

Despite being largely preventable, heart attacks, strokes, heart failure and other relate conditions caused 2.2 million hospitalizations in 2016, resulting Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.