Calcium & Collagen: The Dynamic Duo That Prevents Bone Loss

It is always important to make sure my older patients are getting enough calcium and Vitamin D to protect against bone loss and osteoporosis.  Post-menopausal Read More

Excess Iron Could Accelerate Aging

Research conducted in roundworms, described in the November 2014 issue of the journal Aging, indicates that iron, beyond accumulating with aging, could actually contribute to the condition. Gordon Read More

This Ancient Spice Now Proven To Boost Memory

Have you noticed some “senior moments” occurring here and there?  You forgot what you came into a room for or you draw blanks on someone’s Read More

Natural Food Extracts Proven to Shrink Wrinkles

If I told you that you could take certain nutrients to dramatically reduce your worst wrinkles, would you take them? Like most of my patients, Read More

Trans Fats Put Older Women At Risk for Stroke

Now you might think with that title that I’m being ageist, and/or sexist, to all my older women readers.  On the contrary, as a cardiologist, Read More

Halt Sugar-Induced Cell Aging

Diabetics have long been known to age faster than healthy individuals. The mechanism behind the accelerated destruction of cells, tissues, and organs observed in diabetics is Read More

To Live Longer, Science Says You’ll Need To Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living to your life? Not only would Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.