7 Years Younger: The Uber Anti-Aging Plan

By Lira Soriano Imagine looking seven years younger than you currently do. Imagine that you can do this in just seven Read More

Diet Could Hold Back Aging

Scientists in the North East may be a step closer to finding a way to slow down the aging process. Newcastle University has identified that damaged Read More

This 1 Nutrient Prevents Hip Fracture Better than Calcium

You’ve heard that, as you get older, you need more calcium to protect your bones against fracture – especially disabling and, potentially deadly, hip fractures.  And, that’s true – especially if you’re a post menopausal woman.  But, it’s not the only mineral you need.  New research has found that magnesium may be better at protecting specifically against hip fracture than calcium in both men and women.  But, like most Americans, you likely are deficient in it, as nearly 75% of them are.  Here’s what you need to know about magnesium and your hips. Read More

Your Diet Can Reduce Your Risk Of Cancer

Several decades ago, many doctors were fairly in the dark about the role that diet played in human health. In fact, most doctors received little Read More

Anti-Aging Properties of Super Antioxidant Resveratrol

For many of my patients the word “aging” is a dirty word they would prefer to avoid.  In fact, statistics show that as the flower children of the 70’s become senior citizens they are healthier, and have more active lifestyles than previous generations. New discoveries are continuing to increase life expectancy.  A hundred years ago, life expectancy was only about 47 years.  Today’s 50-something generation plans to live forever.  Although their visions of centenarian vitality may be a bit unrealistic, trends toward an energetic, vital and mentally vibrant living well past 100 has become a potential reality for some. Read More

Vitamin K Intake Associated With Lower Risk of Dying

A study reported online on March 19, 2014 in the Journal of Nutrition links higher intake of vitamin K with a lower risk of dying from Read More

Green Tea Extract Boosts Your Brain Power

Green tea is said to have many putative positive effects on health. Now, researchers at the University of Basel are reporting first evidence that green tea extract enhances the cognitive functions, in particular the working memory. Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.