Would You Do This Each Month To Live Longer?

In 2011, I told you about a study that found why a calorie-restricted diet could help you live longer. Now, I want to tell about another study Read More

Ashitaba: The ‘Longevity Herb’ Is a Plant with Real Promise

By Ginger Hultin, MS, RDN, LDN Known as the ‘longevity herb,’ Ashitaba is used medicinally for many conditions and shows evidence of exhibiting anti-inflammatory and antioxidant effects. This herb Read More

Do This 1 Thing To Live Longer

  If you’re over 50, you likely spend a little more time than you used to thinking about your health and how to maintain it. But, did you Read More

Medical Tests For People Over 50

It’s a New Year, and many of my patients are coming in for their annual check-ups. Maybe you’re scheduled to visit your doctor for Read More

Chamomile Tea Linked to Longevity

Love chamomile tea? You’ll probably love it even more after hearing about the results of this study. Why? Because a recent investigation conducted by the University of Read More

Garlic Extends Lifespan In Recent Study

The August 2015 issue of the Journal of Nutritional Biochemistry published the finding of researchers at Kaohsiung Medical University in Taiwan of a lifespan-extending effect Read More

What is Coenzyme Q10?

Coenzyme Q10 (CoQ10) is an antioxidant that is made in the human body and is needed for basic cell function. The fact that CoQ10 is involved Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.