Resveratrol: The Nutrient That Fights Bone Loss

Historians acknowledge the ancient Greek philosopher, Hippocrates, as the father of medicine. He’s perhaps most remembered by naturopathic physicians for his famous quote, “Let food be thy Read More

Age Faster Eating These Foods

Aging is the process of accumulating damaging changes in cells and consequent diseases that Read More

5 Amazing Age-Better Foods To Add To Your Diet

By Ginger Hultin, MS, RDN, LDN Food is Medicine! And some foods can provide benefits that will aid in healthy aging. Antioxidants, healthy fats, vitamins, minerals, Read More

California’s Longevity Hotspot

The U.S. is known for its skyrocketing rates of obesity and diabetes. But there's a pocket of people (around 9,000) who have been found to live relatively Read More

25-Minute Walk Could Add 7 Years To Life

  New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add Read More

Lose Weight to Lower Your Risk for Alzheimer’s

Are you insulin resistant? Have metabolic syndrome? You may have heard your doctor  mention these conditions but didn’t really understand what they mean.  If you’re over 50, Read More

A Natural Beverage That Fights Aging

Doctors often need to give patients advice on their diets. I have talked with countless patients who are confused about the huge amount of information on what Read More
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.