If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug.
Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a “miracle drug.”
Here’s the crazy part: That “drug” exists. But it’s not a pill. It’s red light therapy!
In the book, The Ultimate Guide To Red Light Therapy, Ari Whitten — bestselling author, health expert and founder of The Energy Blueprint — cuts through all the pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways.
What exactly are red and near-infrared light (NIR)? Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun (and fire light). These wavelengths of light are “bioactive” in humans. That means that these types of light literally affect the function of our cells by acting on the mitochondria to increase cellular energy
Believe it or not, there are now over 3,000 scientific studies proving the powerful health and anti-aging benefits of red and near-infrared light therapy!
New breakthroughs have allowed us to harness the benefits of red and near-infrared light in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost.
Inside this book, you’ll learn how to use red/near-infrared light therapy to:
– Fight skin aging, wrinkles, and cellulite and look 10 years younger
– Lose fat (nearly twice as with diet and exercise alone)
– Rid your body of chronic inflammation
– Fight the oxidative damage that drives aging
– Increase strength, endurance, and muscle mass
– Decrease pain
– Combat hair loss
– Build resilience to stress at the cellular level
– Speed up wound/injury healing
– Combat some autoimmune conditions and improve hormonal health
– Optimize your brain function and mood
– Overcome fatigue and improve energy levels
You’ll also get critical information to get the best results, including:
– Specific dosing guidelines for every type of treatment (and how to avoid common mistakes)
– The 5 “bioactive” types of light that affect human cell function and human health
– Which health issues respond best to red/near-infrared light therapy
– The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results)
– The best light devices to get (and why most devices on the market are a waste of money)
– Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin
Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you’re serious about your health and improving your body, it’s time to start using this powerful tool in your life. This book will show you how to become the healthier, happier, leaner, stronger, youthful person you’ve always known you could be. You deserve it.
Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Improves mood, memory, and focus.
Reduces risk factors for common degenerative and age-related diseases.