It’s Holiday Recovery Time! Detox With This Juice

TS-508511603 Beet Juice

After the holiday parties and all of the tempting dishes and desserts, I want to get myself back on track health-wise. This Detox Juice will help rid your system of heavy metals, cleanse your liver, and clean out your colon. The chlorophyll in watercress helps to purify the blood of toxins. If you can’t get fresh watercress, you can use spirulina powder in its place. The watercress adds a spicy tartness to the juice. The beets are to sweeten up the mixture and give it a beautiful color, but they bring disease-preventing anthocyanins to the glass as well along with nitrate which reduces blood pressure and iron. The vitamin C in the oranges helps the liver function optimally. And the fiber powder will take care of the colon. Drink up!

Detox Juice

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Serves 2-3 Drinks

1 cup watercress (can substitute 2 Tbsp. spirulina powder)
4 beets (peel on) stem and root removed, cut in pieces
4 oranges (peel on) cut in pieces
8 ounces water
2 Tablespoons fiber powder

  1. Place watercress, beets, and oranges in a juicer.
    2.  Stir the fiber powder into the water until it dissolves completely.
    3.  Mix the fiber water into the juice

About Grace O

GRACE O is the creator of FoodTrients®, a unique program for optimizing wellness and longevity. She is the author of two award-winning cookbooks – The Age Gracefully Cookbook and The Age Beautifully Cookbook, which recently won the National award for Innovation from the Gourmand World Cookbook Awards. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 20 years in the healthcare industry. Visit FoodTrients.com to learn more. Email us at info@foodtrients.com
What Do FoodTrients Do?
Ai Anti- inflammatories

Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

Ao Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

IB Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

MB Mind

Improves mood, memory, and focus.

F Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.