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                      Stone Fruits May Combat Metabolic Syndrome

                      Published by Life Extension

                      The findings of research scheduled for presentation at the 244th American Chemical Society meeting, to be held August 19-23, 2012 in Philadelphia, reveal a protective effect for peaches, plums and nectarines against metabolic syndrome—a cluster of factors that predict obesity-related diabetes and/or cardiovascular disease.

                      “In recent years obesity has become a major concern in society due to the health problems associated to it,” noted Texas AgriLife Research food scientist Dr Luis Cisneros-Zevallos. “In the U.S., statistics show that around 30 percent of the population is overweight or obese, and these cases are increasing every year in alarming numbers.”

                      “The major concern about obesity is the associated disease known as metabolic syndrome,” he observed.

                      “Our studies have shown that stone fruits – peaches, plums and nectarines – have bioactive compounds that can potentially fight the syndrome, ” Dr Cisneros-Zevallos reported.” Our work indicates that phenolic compounds present in these fruits have antiobesity, anti-inflammatory and antidiabetic properties in different cell lines and may also reduce the oxidation of bad cholesterol LDL.”

                      “Our work shows that the four major phenolic groups–anthocyanins, clorogenic acids, quercetin derivatives and catechins–work on different cells –fat cells, macrophages and vascular endothelial cells,” he continued. “They modulate different expressions of genes and proteins depending on the type of compound. However, at the same time, all of them are working simultaneously in different fronts against the components of the disease, including obesity, inflammation, diabetes and cardiovascular disease.”

                      “Each of these stone fruits contain similar phenolic groups but in differing proportions so all of them are a good source of health promoting compounds and may complement each other,” he concluded.

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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