April 26, 2021

Breaking the Cycles of Worry and Fear

Want to unwind your anxiety? Now, there’s a step-by-step plan clinically proven to break the cycle of worry and
October 10, 2017

The Worry Solution: Why We Need It

Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Martin Rossman, M.D. has developed a program to help you break the worry cycle—and transform worry into a positive force. The program is the result of his new […]