Tag Archives: weight

Top 50 Foods To Support Healthy Weight

Controlling your weight isn’t about not eating. . . it’s about eating the right kinds of foods. Studies show us

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Doctors To Screen Patients For Obesity?

I’ve always counseled my patients about the need to keep a healthy weight. It not only makes you look and feel better but it decreases your risk for serious diseases.   Many doctors, though, have shied away from telling their patients … Continue reading

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Starvation Shopping Is Bad For Your Health

We’ve all heard the saying, “Don’t shop hungry”. I don’t think many of us will argue the accuracy of this piece of

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