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About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
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Tag Archives: vegan
Duckweed: A Nutrient-Dense, Plant-Based Protein
Lentein, derived from the duckweed plant, was already an impressive nutrient-dense plant-based protein source rich in amino acids and omega-3s. However, the fact that duckweed has naturally occurring vitamin B12 in bioactive forms makes the plant “a game-changer,” says Geoff … Continue reading
Soy-Soba Buddha Bowls (Vegan) Are Nutritious
Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles make these vegan Buddha Bowls an easy (and delicious) win for lunch or dinner. Ingredients: 1 (12- to 18-ounce) package firm or extra-firm water-packed tofu ¼ … Continue reading
Wrap Up These Raw Vegan Tacos
These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro, and topped with a crumbled nut “meat” of heart-healthy walnuts and spices. The cheeze keeps for three or four days in the fridge and the … Continue reading
Soup Recipes – FoodTrients
Lemon Spring Herb Bean Soup Spicy Lentil Soup Tomato Curry Soup Potato Kale Soup Moringa Vegetable Soup Savory Vegan Mushroom Soup Creamy Tempeh Tomato Soup Savory Green Pea Soup Asian-Style Chicken Soup
Savory Vegan Mushroom Soup
Savory Vegan Mushroom Soup Mushroom soup is a fall and winter favorite but now you can make a light, healthy version low in calories and fat yet packed with flavor and nutrients. Whole food ingredients like mushrooms, onion and garlic … Continue reading
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Tagged mushroom, soup, vegan
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