December 15, 2014

Quinoa Tabbouleh on Pita

By changing the bulgur wheat usually found in tabbouleh with quinoa, you are getting a nutrient-dense gluten-free grain that acts as a complete protein. It also has silica for building collagen, which helps boost your skin’s elasticity. The tomatoes provide heart-healthy lycopene, the parsley gives us detoxifying chlorophyll and antioxidants, and the olive oil helps lower inflammation. To make this a gluten-free appetizer, swap the pita rounds for flaxseed crackers or eat the tabbouleh alone as a salad. SERVES 2 Ingredients 1/2 cup quinoa 1/2 tsp. kosher salt dissolved in 1 cup water 2 cups finely chopped parsley 1/2 cup […]