Tag Archives: summer

Summertime Is Salad Time! Worldly Recipes Are Here

As the summer heats up, I’m less inclined to cook hot meals. Plus, go to any supermarket and it’s clear that produce is in full bloom. Colorful fruits and vegetables inspire me to whip up delicious and healthful salads. When … Continue reading

Posted in aging gracefully, side top post | Tagged , , | Comments Off on Summertime Is Salad Time! Worldly Recipes Are Here

Summer Health 101

Summer is finally upon us! And with it, of course, comes the sun. For many of us, lots of it. If you’re making plans for summer fun and vacations, keep in mind that the sun, while the source of life for … Continue reading

Posted in food, Health, sidebar news | Tagged | Comments Off on Summer Health 101

Cooling Off with Exotic Summer Smoothies with Super Powers

If you’re like me, I am always looking for ways to cool off in the hot summer weather. Who can think of cooking or eating in this weather? When it’s like this, I just want to drink my meals and what … Continue reading

Posted in aging gracefully, side top post | Tagged , | Comments Off on Cooling Off with Exotic Summer Smoothies with Super Powers

Don’t Shorten Sleep As Summer Gets Longer

Summer is a time of abundance, everything from fresh vegetables in your garden to long hours of sunshine.

Posted in food, Health | Tagged , , , | Comments Off on Don’t Shorten Sleep As Summer Gets Longer

The Right Sunglasses To Protect Your Eyes This Summer

Sunglasses that provide maximum UV protection can still be fashionable. Your time outside can quickly lead to an increased risk of exposure to dangerous ultraviolet (UV) rays that can cause a sun spot on the white of the eye called … Continue reading

Posted in Health, inside sidebar | Tagged , , , | Comments Off on The Right Sunglasses To Protect Your Eyes This Summer

5 Stress-reducing Summer Smoothies

It’s hard not to get excited about a well-made smoothie, especially at a time of year when just looking outside is enough to make you sweat. Just when you thought the entire brilliant concept of smoothies simply couldn’t get any better—it … Continue reading

Posted in food, inside sidebar | Tagged , , , | Comments Off on 5 Stress-reducing Summer Smoothies

Summertime’s a Great Time To Create Your Own Ice Cream Flavors

When it comes to preparing food, I like to go all out. Cooking brings me such joy that I’m willing to go to any length to share the pleasures of the table with others. When the weather turned warm this … Continue reading

Posted in aging gracefully, inside sidebar | Tagged , , | Comments Off on Summertime’s a Great Time To Create Your Own Ice Cream Flavors

4 Gluten-Free BBQ Tips For The Summer!

It’s summertime and in this household that means one thing: barbeque season. We can’t wait until the weather

Posted in food, Health | Tagged , , | Comments Off on 4 Gluten-Free BBQ Tips For The Summer!

Folic Acid Lowers Risk for Summer Heat Cardiac Events

Now that you’re older, you may be having a hard time tolerating summer heat, especially when the humidity is high. A new study shows that supplementing with a certain vitamin may be what you need to feel better in summer … Continue reading

Posted in Anti-aging, food, Health | Tagged , | Comments Off on Folic Acid Lowers Risk for Summer Heat Cardiac Events

Natural Extract Makes Perfect Sunscreen

I’m sure you’re as done with winter this year as I am.  With all the snow and frigid weather that many parts of the country have had, I can’t wait to see summer officially arrive in a few short months.  … Continue reading

Posted in Health, sidebar news | Tagged | Comments Off on Natural Extract Makes Perfect Sunscreen