Tag Archives: sugar

How Sweet It Is! Eleven Low Sugar Fruits

If you’re watching your carbohydrate intake, some fruit choices may be better than others. “Some fruits are similar

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Soft Drink Intake Associated With Risk of Death

A study published on September 3, 2019 in JAMA Internal Medicine found that regular

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Fruit Juices Could Increase Diabetes Risk

Fruit can be an excellent snack, but are you eating it the right way? Yes, there actually is a “right way” to eat fruit

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To Live Longer, Science Says Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living to your life? Not only would you live longer, but you’d live in good health without the typical diseases and conditions of … Continue reading

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Stuffed Sugar Pumpkins

Stuffed Sugar Pumpkins Sugar pumpkins are mostly used as decoration in the fall months. That’s a shame because they are the best variety of pumpkin to cook with. Their flesh is less stringy and watery than the larger jack-o’-lantern pumpkins. … Continue reading

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Sweetened Drinks More Dangerous Than Food?

Sugary drinks cause worse health outcomes than other foods that naturally contain sugar, a new study says. The findings, published this month in the British Medical Journal, found that sugars added to foods such as breakfast cereals, baked goods, sweets and … Continue reading

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Liver Recovers Faster On Low-Sugar Diet

Liver damage caused by diet high in fat, sugar and cholesterol may be difficult to reverse even if the diet is generally improved, a new study shows. The damage can also lead to more serious health problems, such as cirrhosis … Continue reading

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Whole Grain Carbs Less Likely To Damage Teeth

An examination of research on oral health, commissioned by the World Health Organizatio (WHO), has

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Liver Recovers Faster On Low-Sugar

Liver damage caused by diet high in fat, sugar and cholesterol may be difficult to reverse even if the diet is generally improved, a new study shows. The damage can also lead to more serious health problems, such as cirrhosis … Continue reading

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Is Sugar Responsible For Obesity and Diabetes Epidemics?

Gary Taubes, journalist and author, argues that sugar could be a fundamental cause of the global obesity and diabetic epidemics, with detrimental effects on the human body. Bringing the matter to forefront, Taubes emphasises that “we must do more to … Continue reading

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