Tag Archives: strawberries

5 Amazing Age-Better Foods To Add To Your Diet

Food is Medicine! And some foods can provide benefits that will aid in healthy aging. Antioxidants, healthy fats, vitamins, minerals, and fiber support the body in many ways including optimizing longevity and wellness. Check out these 5 foods that can … Continue reading

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Immunity Boosting Blend

Immunity Boosting Blend Yogurt has probiotics which keep the good bacteria in your intestines flourishing. This is important because the intestinal tract is a main component of your body’s immune system. Strawberries are very high in vitamin C, a known … Continue reading

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4 Super Reasons to Eat Strawberries

Strawberries are loaded with antioxidants, which help defend cell structures in the body and protect the body’s organs. Strawberries are second only to plums as the richest fruit in phenols and antioxidants, and are especially high in cancer- and heart disease-fighting flavonoids, quercetin, catechin, and kaempferol. … Continue reading

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More Reasons to Stay Hydrated

It’s hot out there! Just a small change in dehydration is enough to affect mood, ability to concentrate, and the development of headaches. We all know water is good for us and that we should probably drink more of it. So … Continue reading

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EWG’s 2016 Dirty Dozen List of Pesticides

WASHINGTON – Conventional strawberries top the Dirty Dozen™ list of EWG’s 2016 Shopper’s Guide to Pesticides in Produce, displacing apples, which headed the list the last five years running. Nearly all strawberry samples – 98 percent – tested by federal officials … Continue reading

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